FIGHT ON-Mobility & Stretching analisi dell'app per 14 maggio

Test your martial mobility and flexibility now, free of charge. Improve daily with 100% customized protocols, taking into account up to 4 priorities to work on and adapted to your level of difficulty. Every month, measure your progress with a test specially designed for fighters! FIGHT ON, the only personalized mobility application specialized in combat sports. In combat sports, fluidity, longevity, and well-being depend on maintaining mobility. To practice sustainably, the body must keep up with the intensity of training. FIGHT ON helps all practitioners of combat sports such as JJB, MMA, Judo, Karate, Muay Thai, Grappling, etc. to maintain their mobility so they can continue training with ease for many years to come. FOR PRACTITIONERS WHO WANT TO KEEP ON FIGHTING Whether you are a beginner or an experienced practitioner, FIGHT ON helps you to: - maintain functional mobility - retain ease of movement - support your practice over time WHY MOBILITY MATTERS Mobility influences: - your range of motion - your technical fluidity - your comfort during training - your ability to practice regularly HOW FIGHT ON WORKS A guided mobility test, performed with your smartphone, identifies the areas that need the most attention. Based on these results, the app suggests protocols tailored to your profile and discipline. PROGRAMS DESIGNED FOR MARTIAL ARTS Each protocol addresses the specific requirements of combat sports: - throws - strikes - ground work - technical transitions Over 500 dynamic and static exercises, structured and progressive. Test your mobility for free in 10 minutes. Discover your profile and start a program tailored to your practice FIGHT ON Stay in the FIGHT, for a long time