Analyse de l'application KINRGY by Julianne Hough pour le 17 mai

DANCE | MINDFUL MOVEMENT | FITNESS KINRGY is a dance and fitness platform created by Emmy® Award winning dancer Julianne Hough that powers your mind, body and energy through practices inspired by the natural elements – Earth, Fire, Water, Air. We live in a fast-paced, ever-changing world that often feels overwhelming and stressful. Utilizing KINRGY practices will bring you back into balance and stability (inspired by Earth), re-ignite your passions and drive (inspired by Fire), unlock your creativity and flow (inspired by Water), and create clarity and limitless possibilities (inspired by Air). We’re shifting the way that we approach fitness and wellness, where it’s not just about what you look like on the outside, but how you FEEL on the inside. KINRGY encompasses practices that not only strengthen our physical body, but also fosters our mental, emotional and energetic health as well. Our diverse offerings provide your daily dose of self-care that includes dance cardio, fitness, mindful movement, meditations, sound healing and more.