Analyse de l'application The Yoga Class pour le 10 mars

HEALTHY HAPPY BODY + MIND The Yoga Class expert and specialist team create mindful, breath-led movement and meditation, from sweat-inducing Dynamic Yoga to Restorative Yoga, core-burning Pilates sessions, heart rate lifting Fitness sessions, or stress-busting Meditations. Our ethos is enjoyable, sustainable, transformational, easy to follow, and supportive sessions. Named “Best online yoga studio”, “Best low-impact workout to calm the mind” and as seen in Vogue, SheerLuxe, and many more. Experience 400+ video classes for Beginners through to Advanced, in Yoga, Pilates, Barre, Fitness, Breath-work, Meditation, Sound Meditation, and Face Yoga KEY FEATURES: • 400+ on-demand sessions • Regular Live sessions with Laura • Wide variety of class categories and levels • New content added regularly • Save and download your favourite classes • Stream to any device • Schedule workouts with the Calendar Feature • Community: engage and support each other • Classes ranging between 5-60 mins • Unlimited online support including class recommendations • Newsletter community access to Wellness tips and the latest Retreats REACH YOUR GOALS Whether you want to build strength, progress form and technique, improve posture, enhance flexibility, or reduce stress, there is a class for you. Choose from hundreds of high-quality classes including: Yoga: Vinyasa Flow, Power (Conditioning), Slow Flow (Hatha), Mandala Vinyasa, Restore (Restorative), Release (Stretch), Yin, Yoga for Beginners, Yoga for Ayurveda, Pre- and Post-Natal Yoga Fitness: Pilates, Barre, Functional Fitness, Targeted Area Workouts, Functional Range Conditioning, Mobility, Pre- and Post-Natal Pilates Mindfulness: Guided Meditations, Breath-work, Yoga Nidra, and Sound Meditation (Sound Baths). Skills: Inversions, Arm Balances, Mobility, Flexibility and Backbends Face Yoga: Face Yoga and Facial Massage. Nutrition: 28-day Gut Health and Movement program, featuring a 3-step plan for optimal gut health, comprehensive weekly planner, 60+ recipes, and much more. START YOUR JOURNEY WITH BEGINNER CLASSES Join our 30-day Beginner Programme or our yoga, meditation, and breath-work basics classes PRENATAL + POST-NATAL YOGA + PILATES There is a wide range of Pre- and Post-Natal yoga and Pilates classes to guide all trimesters of pregnancy and postpartum with movement and mindfulness. GUIDED PROGRAMS Join one of our regular challenges or one of our classes series such as the Nervous System Reset series, the 28-day Nourish and Re-Balance Movement and Gut Health programme, the Serotonin Series, the Power of Breath, Mindfulness to reduce stress and anxiety, Mobility series, and more. EASY TO SEARCH Browse and Filter by style, duration, level, body part, and more. COMMUNITY Chat and engage with our Founder, Laura, and each other and enjoy community challenges with your personal social profile. The Yoga Class offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://www.theyogaclass.co/terms-and-conditions -Privacy Policy: https://www.theyogaclass.co/privacy-policy