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- sleepisol bio: sleep, alarm Vs. Reflectly: Mood Tracker Diary
sleepisol bio: sleep, alarm vs Reflectly: Mood Tracker Diary Usage & Stats
What's New:
• Enhanced Snoring Detection: Our new Sound AI technology accurately detects and records snoring patterns.
• Expanded Mindfulness Library: Enjoy a wider range of mindfulness experiences with 96 new brain wave sounds.
Our bodies naturally follow a 24-hour cycle known as the circadian rhythm, which governs our sleep and wake patterns. To optimize your sleep and overall well-being, it's essential to establish a consistent daily routine. App supports you in maintaining a healthy sleep-wake cycle by offering personalized guidance and tools. With our app, you can:
• Improve sleep quality: Unwind before bed and wake up feeling refreshed.
• Boost focus: Stay alert and productive throughout the day.
• Reduce stress: Manage stress levels and foster relaxation.
Why sleepisol bio?
Experience a personalized sleep journey tailored to your unique circadian rhythm. Our free app makes sleep management effortless with just a few taps.
• Automated mode: Seamlessly switch between sleep, wake, relax, and focus modes based on your personalized schedule.
• Minimal setup: Get started in just two simple steps.
Boost your focus with two powerful modes.
• Relaxation Therapy: Unwind and de-stress with calming soundscapes designed to enhance your focus.
• Focus Therapy: Sharpen your concentration with stimulating sounds and rhythms to boost productivity.
Simple, effective sleep and focus management. Our clutter-free interface ensures all features are easily accessible from the home screen.
• Easy to use: Access sleep and focus tools with just one tap.
• Free to use: Enjoy all basic features at no cost.
Optimize your sleep and focus with sleepisol bio. Our app provides a comprehensive suite of tools designed to enhance your sleep quality and boost your productivity.
Key features:
• Sleep tracking: Monitor your sleep using your smartphone or Samsung Galaxy Watch.
• Sound therapy: Select from a variety of binaural beats to help you relax or focus.
• tES therapy: Experience the benefits of transcutaneous electrical stimulation (requires Leesol sleepisol).
• Personalized therapy: Receive tailored therapy based on your unique biofeedback.
Google Health Connect Permission:
- sleep: used for sleep score chart
- heart rate: used for circadian rhythm chart
- blood pressure: used for circadian rhythm chart
- body temperature: used for circadian rhythm chart
- oxygen saturation: used for circadian rhythm chart
Collected infomation(sleep/heart rate/blood pressure/body temperature/oxygen saturation) are only used for chart in app, and not used for any other purpose)
• We do not collect information on a separate server
• We do not share information with 3-party
• The circadian rhythm chart provides heart rate/blood pressure/temperature/oxygen saturation information obtained from Google Health Connect. If Google Health Connect doesn't have that information, circadian rhythm chart hidded.
Android Wear OS support:
• Enjoy real-time heart rate monitoring
• Wear OS app can only be used through mobile app and cannot be used independently.
- Google Play Store
- Free
- Health & Fitness
Store Rank
- -
Reflectly is the number one journaling app that’s like your best friend. Vent your thoughts & feelings to track your mood & increase happiness. Get daily insights & explore how you feel with your own digital diary. It’s the world’s first intelligent journal app that gives you personalized morning motivation & affirmations the more you use it. ✏️
** 🌟THE BEST JOURNAL APP FOR SELF-CARE AND HAPPINESS🌟 **
How you’re feeling on a daily basis matters. Reflectly is a personal journal driven by AI to enable you to deal with negative thoughts & increase positivity.😊
Be prepared to reduce stress, develop gratitude & get insights in every aspect of your life. Looking after your mental fitness should always be a priority.
Reflectly uses positive psychology, mindfulness & cognitive behavioural therapy to help you thrive. It gives you the personal tools & mindset to improve your mood, & build a cycle of positivity with our habit tracker. Fancy a bit of self-dating? Reflectly supports your self-care journey.
Never journaled before? No need to worry, our intelligent journal system gives you personalized prompts & affirmations to help you combat any anxiety you’re facing & increase gratitude. Begin building a healthier lifestyle rooted in mindfulness. 📝
** RECOMMENDED BY PROFESSIONALS **
Journaling is a respected method to improve your mood, motivation & mental health. Psychologists, therapists & leading industry experts reaffirm this. It’s time to invest in your self-care routine & use your Reflectly diary now.
** HOW DOES REFLECTLY WORK **
• ✒️ Write down how you feel each day. Use reflectly for morning motivation & daily quotes, as a mood tracker throughout the day, or whenever you need to vent.
• 📈 Using AI & smart tech, Reflectly helps you by showing you mood correlations & graphs. Been stressed for the last 10 days & can’t pin-point why? Our habit tracker has the answers.
• ❓ We ask personalized questions based on your journal entries so you can reflect deeper, solve problems & express gratitude.
• 📚 Read or edit previous journal entries.
• 📊 Receive daily, weekly, & monthly overviews with personalized insights.
**👋🏾 SAY HI TO US 👋🏾 **
We'd love to hear about your Reflectly experience. Please don't hesitate to reach out to us if you have any feedback or questions:
• Facebook - https://facebook.com/reflectlyio/
• Instagram - @reflectlyapp
• Twitter - @reflectlyapp
• Email - hello@reflect.ly :)
- Google Play Store
- Free
- Health & Fitness
Store Rank
- -
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sleepisol bio: sleep, alarm VS.
Reflectly: Mood Tracker Diary
January 5, 2025