247 app analytics for December 14

Welcome to the official 247 app by Represent.  The 247 daily workout plan is George Heaton’s personal high intensity regime. Through compounding efforts of 10 years training through bodybuilding, weight-lifting, running, cycling and crossfit, 247 is designed to keep you fit, strong, and functional. The 247 programme will encourage you to realise your full potential with daily tasks, promoting consistency to achieve results. Excellence is the long & gradual result of always wanting to improve. Become unbeatable with 247.