1月11日的Trainest Coach应用程序分析

Start 14 days of real coaching FREE - no credit card required. Not a chatbot. Not an AI. A real human coach who texts you, calls you, and builds a custom plan around your life. Finally stop starting over every month. How Trainest Coach Works Real Human Coach Text or call your coach when you're stuck. Get real answers, not automated responses. Custom Plan That Adapts Your coach builds and updates your program based on your actual results, not a generic template. 14 Days Free Try everything before you pay. No credit card required to start. For Beginners New to fitness? Your coach builds a plan you'll actually follow - no gym intimidation, no confusion. The Complete Solution Unlike apps that only do one thing, Trainest gives you everything in one place: Today Plan See everything for today in one clear view. Your workouts, nutrition goals, and check-ins organized in a simple dashboard that tells you exactly what to focus on right now. Personalized Nutrition Plan Get custom calories and macros aligned to your goal for better energy, recovery, and results. Complete Nutrition Tracker Track meals in seconds by snapping a photo with Smart Scan for effortless logging. Guided Workouts Step-by-step workouts with clear video demonstrations and audio cues. Each movement includes form tips and rest timing so you train confidently at home or in the gym. Trainest Journeys Track your progress through a visual timeline of workouts, meals, and wins. Every action advances your day count, creating a photo story of your transformation. Progress Photos and Weight Check-ins Quick weigh-ins and before-and-after photos make progress easy to see over time, keeping you motivated and on track. Smartwatch Compatible (Wear OS) Connect your Wear OS smartwatch via the Trainest app to unlock full functionality. Sync workouts, heart rate, and calories burned directly with your phone. Start a session from your watch & Trainest takes care of all the tracking for you. How to Get Started: 1. Download the free app. 2. Start your 14-day free coaching trial. 3. Complete the quick assessment. 4. Add your phone number to connect with your coach. If you skip this, you will get the app but not the full coaching experience. 5. Your coach will reach out by text or call (usually within 15 minutes during working hours) and deliver your custom plan within 24 hours. Subscription and Terms Trainest is free to download. Your 14-day free trial includes Trainest Premium coaching. After your trial, you can choose Trainest Plus or Trainest Premium, or stay on the free tier. Some features require Trainest Plus or Trainest Premium (optional, paid). Trainest Plus: $19.99/month or $99/year - Full app features, custom plans, smart scanner. Trainest Premium: $99.99/month - Everything in Plus, plus ongoing coaching with calls and texts. Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Manage or cancel anytime in your Play Store account settings.