12月21日的Dumb Phone: Minimal Launcher应用程序分析

Effortlessly reduce your screen time by 50% in just 3 days. Dumb Phone includes everything you need to reliably cut your screen time and build healthier phone habits. ◆ Block Apps & Websites → Block Now Instantly block distracting apps or websites for a set duration. e.g. “Allow only specific apps for the next 4 hours.” e.g. “Block Instagram right now for 45 minutes.” → Schedule Blocks Create daily or weekly block schedules that run automatically. e.g. "Mon–Fri, 9am–5pm block all social apps." e.g. "Allow only Books, Notes and Telegram on weekends." → Time Limits Set usage limits to prevent overuse and reduce screen time. e.g. Allow only 10 minutes of TikTok per day." → Opens Limit Restrict how many times you can open an app in a day. e.g. "Open YouTube only 3 times per day." → Action to Unlock Require a task — like a movement, scan, or reflection — before unlocking apps. e.g. "Move 10,000 steps to unlock Instagram." e.g. "Scan QR code to unlock TikTok." ◆ Mindful Pauses Create a small moment of awareness before opening distracting apps. e.g. “A 30-second breathing pause every time you try to open Instagram.” ◆ Minimalist Home Screen Replace a distracting, cluttered icon grid and notification-heavy Home Screen with a simple, calming layout. Choose your most important apps to display in the simplified launcher. You can also add supplementary widgets like Date & Time, Weather, and Health app info. Note: The Health widget can show your Apple Health data if you choose to enable it. Access is managed entirely through the Apple Health app. All permissions are optional and only used for the widgets you select. ◆ Advanced Analytics Track hourly, daily, weekly, and monthly insights for Screen Time, App Opens, Notifications, and your Focus Score. Terms of Use: https://dumbphone.my/terms/