5月18日的Nutrition Code应用程序分析

Nutrition Code app - your personal blueprint for optimizing your diet to improve your metabolic health. While we believe there are certain universal nutrition principles, there is no cookie cutter approach that will work for everyone. The best way to optimize anything is by doing a little self experimentation. And optimization requires some data collection. Plus, “without a realistic view of where you are, you can’t expect to go anywhere”. - Dr. Ray Peat This app is designed to help you better understand your starting point, and allows you to track important nutrition information as you experiment to find your optimal diet. We take the guess work out and provide you with all the tools needed to get on the fast track to achieving your goals.