Unholygains 與 Bodies By Mel 使用情況與統計

Bodies by Mel is the ultimate fitness app that helps you achieve your health and fitness goals no matter where you are in the world. Bodies by Mel is packed with a range of features that will help you build a healthier lifestyle. Personalised Training Plans: Customised workout plans based on your goals. Personalised Nutrition Plans: A choice between a Meal Plan or Macros, making sure you are eating delicious and healthy food to help you with your goal. Step Counter: Track your daily steps to keep you motivated and reach your step goals. Exercise Videos & Tutorials: The app provides video demonstrations of exercises and tutorials to ensure that you are doing the exercises correctly and safely. Progress Tracking: You can track your progress through the app and see your improvements over time. Nutrition Tracking: Track your daily food intake and nutritional information to help you make healthier choices around meals. Weekly Checkins: You will check in with Mel every week, upload your pictures and weight and Mel will make any adjustments needed to your plan. Chat Options: Send messages to Mel via the app anytime with any questions. New and updated features are constantly added to the app to help you with your progress. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy