7月17日 的 BE-FIT 應用程式分析

The most advanced personal training app on the App Store. We tailor everything to you which takes the guesswork out of achieving the results that you want. Sick of tracking your exercises, reps and PB’s in your notes? The BE-FIT App uses advanced technology to log your sets, weights, PB’s, nutrition & lifestyle habits to ensure you're staying on track towards hitting your goals. What ever your goals; Fat Loss, Bodybuilding, Post Natal, Fitness, Sport Specific, General Health Improvements.. and where you train; gym, home, with minimal equipment. The BE-FIT app has got you covered.  Keeping track of your progress in and out of the gym has never been easier with this user friendly app.  Eating healthy doesn’t have to be boring, we have hundreds of extremely easy to make, tasty recipes that are packed with protein & fibre.  BE-FIT app features; Workout request feature to your personal coach. Personalised workout plans - weight / reps / sets / tempo / rest & exercise instructional videos that highlight the muscles trained for each exercise. Archive of hundreds of BE-FIT HYBRID workouts that can be completed in the gym with equipment or in the comfort of your home with minimal equipment. Archive of tasty recipes that are packed with fibre and protein. Personalised nutritional & lifestyle weekly goals set by your coach. Daily motivational updates from your coach. Personalised chat with your coach. Log your workouts.  Record your PB’s. AI predicted 1 rep max feature. Academy videos that are filled with knowledge bombs.