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Daily Tracker for Weight Loss
Daily Tracker for Weight Loss Vs. Early Morning Habit

Daily Tracker for Weight Loss 與 Early Morning Habit 使用情況與統計

Tracking what you eat and how much you excerise is shown to be an effective tool in losing weight and keeping it off. To help you set goals and stick with them, you have a daily food budget and a weekly bonus. All foods have a cost associated with them. The food you eat is subtracted from your daily budget. If you go over your daily budget, the cost is subtracted from your weekly bonus. You can boost your daily budget by performing exercise. The app is well suited for people who follow a commercial weight lose plan or simply want to count calories. It includes a searchable 3600+ food database, from the USDA National Nutrient Database, which includes several popular chain restaurants, and brand name foods. The Activity list has over 240 different exercises and budget boosting values. To determine your daily budget please consult your medical professional. Features: * No website to join or sign up * Track the way you want - Calories, points, points+, protein, fat grams or carbohydrates * Day/Week tracking by hour or by type (breakfast, lunch, etc) * Built in tools to help you determine a healthy budget * Favorites list * Quick entry screen for when you don't want to look up food items * Extensive searchable food list with over 5000 foods included. Add your own entries to make it better * Multi-User support * 6.0 and above only, Sync between devices (requires that you have an iCloud account, and iCloud is turned on on your device, and the same iCloud account is used on all devices) * Extensive searchable exercise list include. Add your own entries to make it better * Involve your friends for support on Facebook and Twitter * Track your progress with the many included charts and graphs * Keep up to date with helpful blog entries and recipies * Nutrition/Exercise reports for a day or week

Apple App Store
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健康與健身

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Early Morning Habit

Early Morning Habit® is the premier faith and fitness accountability app helping busy Christian moms sleep better, rise earlier, and renew every morning with God's Word and a workout. The all-new Early Morning Habit® app is helping Christian moms around the world rise with more confidence and joy as they renew body and soul every morning with the ultimate selfcare routine. When you join Early Morning Habit you enroll in the digital 6 week course on the app that includes a live, supportive community of women rising with you. The introductory 6 week program includes: - 6 week faith-based holistic health education - Sensory Sleep Rehab System - Emotionally Intelligent Gratitude Journal - NEAT Ways to Boost Your Metabolism - 6 week full-body morning fitness plan + weekly SIMPLY LEAN Supper recipes - 13 Outfit Formulas® with closet staples + a closet clean-out guide - Makeup Geek® Academy color palette guide + tutorials - New member group coaching weekly That's not all. Every morning you rise for yourself, you help a child wake up to the hope of a forever family. After completing the 6-week Early Morning Habit® program, a portion of your investment will be given forward to a mom in our adoption fundraiser with Lifesong For Orphans, to bring her son or daughter home based on your morning progress. Upon completion you will transition to our Rising Stars Membership and access additional features in the app including: – Weekly group coaching – Full-body home workout plan with daily 20-30 min videos, plus SIMPLY Lean Supper meal plans – Seasonal 6-week challenges: Spring Ahead, Summer Step Up, Fall Kickoff, Winter Blast – Exclusive insider access to health, fitness, and family experts – Sneak peeks at ALL upcoming releases – Member-only perks, loyalty gifts, discounts, and more INFORMATION ABOUT THE APP By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync, available to subscribe free of charge. The download of Early Morning Habit is free of charge. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy