My Lift App 與 Burn + Build 使用情況與統計
MyLift is the most immersive muscle-building experience ever created. Whether you're just starting out or chasing your next PR, MyLift gives you the tools, coaching, and community to build your best body now.
REAL COACHING FEEDBACK
Get direct, personalized feedback from real coaches inside the app. No guesswork. No generic advice. Just expert guidance tailored to your training and nutrition, exactly when you need it.
TRAIN WITH PROVEN PROGRAMS
Choose from over 5 expertly designed training plans built to deliver results. From Davis Split and Full Body to PPL, Upper Lower, and Women's programs. Find the playbook that fits your goals and get to work.
IMMERSIVE WORKOUT EXPERIENCE
Follow along with a training interface built for focus and performance. Track your sets, reps, and weight in real time, and move seamlessly from exercise to exercise without breaking your flow.
MASTER EVERY MOVEMENT
Browse a full Exercise Library with detailed visuals and precise coaching cues so you always know exactly how to perform every lift with perfect form.
STAY ACCOUNTABLE WITH YOUR COMMUNITY
Share PRs, celebrate wins, and stay motivated with a social feed built around progress. See what others are achieving and keep pushing.
MyLift is available by subscription. Subscribe to unlock full access to all programs, coaching feedback, and the exercise library.
- Apple App Store
- 免費版
- 健康與健身
商店排名
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Stop just “thinking” about your fitness journey, start living it. Join our community of MILLIONS worldwide with my brand NEW Burn + Build app that offers everything to make game-changing progress in your mind, body and fitness.
Inside my brand NEW Burn + Build app, I’ve put together a lifetime of insights from years in the fitness industry and made it easily accessible at your fingertips. So…
No more punishing yourself with your diet.
No more going through the motions during your workouts.
No more simply “wishing” you had the body you dream of.
The Burn & Build app helps you achieve exactly what it says on the tin. With every resource, you need at your fingertips, my brand-new fitness and nutrition platform is the closest thing you can get to having me as your personal PT. Download today and receive…
My personal workout library with TONS of exclusive content for upper, lower and full body splits designed to sculpt, shred and strengthen your body.
No BS, science-backed training challenges for home and gym setups that are constantly updated during your time as a member!
Exclusive access to EVERY SINGLE PROGRAM I ever release. All in one place, and easily accessible at your fingertips.
My FULL “go-to” recipe cheat sheet, covering every meal of the day, every sweet treat I love and every diet type out there!
Ultimately…
You and I both know there are no quick fixes in fitness. It takes a heck of a lot to get you from where you are NOW to where you want to be. Both in your mind and body.
But it’s not easy pushing yourself outside of your comfort zone alone…
So if you want to elevate your mind, body and fitness with ME as your personal PT in your pocket - then download my new app, Burn & Build TODAY!
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Burn & Build is free to download and offers the following subscription options:
1 Month = $19.99
3 Months = $44.99
12 Months = $149.99
Your subscription will work across your devices and renew automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in the account setting within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term.
By creating an account you agree to the Terms and Conditions, which can be found at: https://burnandbuildapp.com/pages/terms-conditions
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
My Lift App VS. 
Burn + Build8月 29, 2026