Reduce - Addiction Timer 與 Smokeless: Reduce or Quit 使用情況與統計

Reduce - Addiction timer is available on iPhone, Apple Watch, iPad and Mac computers with Apple Silicon.  Your progess will automatically sync between your devices. The app is designed to make the process of quitting addictions as painless as possible by slow and gradually increase the time between your consumption. It's very simple to use. You tap the big button each time you're done consuming your addiction and you'll get a notification when your free to consume the next time. The next consumption time is automatically calculated based on the level of choice, easy, normal or hard.  In addition your heart rate data can if allowed be imported from the Apple Health app. Your heart rate will then be analysed to make adjustments to the time between addiction consumption and next time for the button to unlock. In the app referred to as pulse time, e.g. if your recent heart rate average show signs of exercise a slight delay will be added. Tapping the button on your Apple Watch or iPhone each time your done consuming will make you aware of the frequency and patterns of your addiction. Knowledge that is valuable when taking back control. Reduce - Addiction Timer uses
  • Apple App Store
  • 免費版
  • 健康與健身

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The Smokeless app is an effective tool for individuals who want to reduce and quit smoking. The app is designed to help ease the difficulty of quitting smoking and to motivate you. Within the app, there are 3 different program types: fixed interval, linear decrease, and minimum interval. The fixed interval program helps you maintain a consistent smoking frequency. With this program, you can continue to smoke at a specific interval to reduce your smoking frequency. The linear decrease program helps you reach your desired smoking frequency over time. With this program, you can regularly reduce your smoking frequency to reach your desired level. The minimum interval program helps you maintain your smoking frequency at a minimum level. With this program, you can regularly reduce your smoking frequency to keep your smoking frequency at the lowest level possible. Multiple programs can be created and you can view a graph of the number of cigarettes smoked weekly and monthly. You can receive notifications as a reminder when it's time to smoke. The Smokeless app tracks and motivates your progress towards reducing and quitting smoking. The Smokeless app supports you at every step in the process of quitting smoking and motivates you to quit. Download the Smokeless app to track and motivate your progress towards quitting smoking and take steps towards a healthier life. Track your progress and take steps towards a healthier life. Subscription: A purchase will be applied to your iTunes account at the end of the trial on confirmation. Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period. You can cancel anytime with your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription. For more information, see our https://smokeless-419ae.web.app/terms-and-conditions.html and https://smokeless-419ae.web.app/privacy-policy.html.
  • Apple App Store
  • 免費版
  • 健康與健身

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Reduce - Addiction Timer VS.
Smokeless: Reduce or Quit

1月 17, 2025