30 Day Splits Training at Home 與 30 Day Splits Challenge 使用情況與統計
The main idea of Splits app is to help you train splits, improve your stretching skill and flexibility. With the help of different difficulty levels, everyone can find workouts for themselves. Four 28-day workouts and over 100 one-day workouts are available in the app to help you reach your goal!
Become more flexible and achieve you goals. Start training splits and improve your flexibility.
Relieve stress, train and stretch your muscles for even more enjoyment of sports!
The app is suitable for any age.
Subscription Terms and Details
- 1 Year subscription available.
- Price is fixed for each country and will be displayed in the app.
- Payment will be charged to your App Store account at confirmation of purchase.
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
- Subscription may be managed by you and auto-renewal may be turned off by going to your App Store account settings after purchase.
- You can cancel a free trial or subscription any time.
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Privacy Policy: http://aeroapps.co/assets/files/Privacy.pdf
Terms of Use: http://aeroapps.co/assets/files/Terms.pdf
- Apple App Store
- 免費版
- 健康與健身
商店排名
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Flexibility is the key to unleashing power and speed by increasing the range of motion active (agonist) muscles have to travel before they are held back by the opposing (antagonist) ones. Being more flexible can also reduce the chances of injury when exercising, though the biggest benefit will be in the way you walk and stand. This 30-day program will help you increase your flexibility.
The program utilises a mixture of active (leg raises) and passive (holding the splits position) stretching techniques to give you the fastest gains possible in the shortest time.
If you have stiff hamstrings, locked-up hips, and a painful lower back; if you’ve tried yoga and stretching exercises, but didn’t see many results, then there’s a very good chance we can help you.
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
30 Day Splits Training at Home VS. 
30 Day Splits Challenge1月 1, 2025