Programa Mais Saúde (Vitat) 與 Trainiac by Wellhub 使用情況與統計

Muito prazer, aqui é o Programa Mais Saúde! Somos um app da empresa RD Saúde, que existe para facilitar sua busca por mais qualidade de vida e bem-estar. Onde você encontra ferramentas práticas, planos de cuidado e cardápios personalizados, que vão te ajudar a criar hábitos mais saudáveis por meio de uma jornada interativa. Além de também acessar: - receitas e listas de compras - treinos e meditação guiada - conteúdos em vídeo, texto e áudio - lembretes inteligentes de água, remédios e hábitos - análise das refeições em tempo real - agendamento de exames e testes em farmácias E ainda pode elevar sua saúde a outro nível e ter mais personalização com a assinatura Premium do app. Assim, você garante consulta com especialista, descontos nas farmácias Raia e Drogasil, benefícios exclusivos em parceiros e muito mais. Com o Programa Mais Saúde, você tem o cuidado humano e bem orientado para conquistar uma rotina saudável de verdade. Seja na alimentação, exercícios físicos ou no equilíbrio emocional, o app vai estar com você onde for pra te incentivar a viver sua saúde de um jeito prático e possível. Baixe agora e comece sua mudança!

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Trainiac by Wellhub

– NOTE – Trainiac by Wellhub is exclusively available for Wellhub subscribers in select plans. Please check your Wellhub membership for details. To learn more about Wellhub and recommend it to your company, go to https://Wellhub.com/. Trainiac by Wellhub combines the benefits of expert guidance, personalized training, and direct interactions with a human coach, all within the framework of a 100% online app-based. Through Trainiac by Wellhub, you’ll be matched with a dedicated Wellness Coach who will work with you one-on-one to craft a personalized fitness and holistic wellness plan based on your nutrition, sleep, stress levels, mental wellbeing, and lifestyle. — WHAT YOU GET WITH TRAINIAC A Personal Wellness Coach to Support Your Journey: Once you select your personal Wellness Coach, they’ll offer on-demand accountability, expert advice, and motivation the moment you kickstart your routine and every step after. A 100% Personalized Wellness Plan: Including custom weekly workouts specifically designed for your unique needs, abilities, and goals. Additionally, your custom fitness plan will also include a curated guide to the best Wellhub partners apps to support your nutrition, sleep and mindfulness. Ongoing, Personalized Expert Support: This isn’t a one off consultation or a live class platform. Your chosen coach will always be available to answer your questions or address any concerns through audio, video, or written messages — all through the Trainiac app. Flexibility and Accountability, anytime and anywhere Your weekly workouts and wellbeing recommendations are designed to meet you wherever you are training, with or without equipment. Slot them into your schedule, whenever it makes sense for you. Trainiac also comes with: • A library of +400 instruction videos to guide you while exercising at home or at the gym • Apple Health and Google Health integrations which automatically import your activities • Flexibility to schedule workouts at the best time for you • Ability to log any additional physical activities • Progress tracking No matter where you’re at in life, your coach will be there with you. — LEGAL STUFF • Privacy Policy: https://www.trainiacfit.com/privacy • Terms of Service: https://www.trainiacfit.com/tos