7月14日 的 30 Days of Yoga 應用程式分析

If you're in need of a new fitness challenge, a 30-day commitment to yoga might be your best bet. The 30 Days of Yoga Challenge is your ultimate guide to getting on track with a daily practice. We often don't plan enough time for mindfulness. How about trying yoga? The 30 day yoga challenge can help you feel fitter and more relaxed. Transform yourself, body and mind, by taking part in our 30 day challenge. It is known that it normally takes about 21 days to break old habits. By committing to come every day for 30 days you will experience some amazing benefits and changes physically, mentally and emotionally. A 30-day challenge to improve your lifestyle, health, to get fit and live a more fulfilling and balanced, as well as thriving life that you may also teach your kids and other loved ones. Features: - Records training progress automatically - A total of 6 yoga challenges - Create your own challenge - Increases exercise intensity & difficulty step by step - Keep track of your best attempts for each yoga pose / exercise - Multiple workout plans suitable for beginners and intermediate Surpass your fitness goals by following this 30-day yoga challenge that'll transform your body. Download now!