21 Mayısiçin Mandometer uygulama analizi

Practicing to eat with Mandometer® helps you identify and reestablish signals for hunger and satiety. Our research department has developed the Mandometer to normalize your eating behavior and feeling of satiety (how full you are). The Mandometer registers decrease in weight as you take food from your plate, and generates a graphical representation of eating speed that is matched against a reference curve for normal eating speed. Periodically, you are asked to rate how full you feel. With the help of a second reference curve that appears on the screen, you learn to know how full you should be feeling over the course of a meal. The Mandometer is used every day for all main meals until eating behavior is normalized. It usually takes 3-4 month