Even Mind: Mood Insights analisi dell'app per 18 maggio

Track your mood and energy in seconds. Discover patterns. Understand what affects you. Even Mind helps you understand your mental health the way fitness trackers help you understand your body: through patterns, trends, and real data. ## How it works Log a reading by placing a single point on a mood-energy grid. Two dimensions, one tap, five seconds. Instead of fixed reminders, Even Mind checks in at random moments throughout the day. Random sampling captures how you actually feel, not just how you think you felt later. Over time, your entries become a map of your mental state. See patterns by: - time of day - day of week - sleep, location, activity - and the context of your actual life Even Mind integrates with your calendar so your readings appear alongside the meetings, workouts, and experiences that shaped them. The result is insights you would otherwise miss. ## Even Mind+ Unlock: - AI-written weekly analysis - advanced charts and trends - custom themes - deeper insights into your mood and energy patterns ## Privacy Your data stays on your device and in your private iCloud storage. We do not sell your data, share it, or train on it. You can export everything at any time. ## After a few weeks You will start to notice rhythms: - what drains you - what restores you - when your energy changes - which habits actually help You will not just have a mood log. You will have a clearer understanding of how your mind works. Questions? team@evenmind.co