Screen time tracker - Time OUT analisi dell'app per 18 maggio

■ DIGITAL DETOX ■ BLOCK SOCIAL MEDIA ■ BLOCK WEBSITES ■ Manage screen time by schedule or location, enable focus mode. ■ TAKE BACK CONTROL OF YOUR TIME ■ ◆○◆ KEY FEATURES ◆○◆ ●〉 Block social media, games, YouTube, etc. ●〉 Block websites ●〉 Schedule restrictions (work, sleep, study) ●〉 Location-based restrictions ●〉 Focus sessions with timer and background music ●〉 Detailed usage statistics ∞∞∞ HOW IT WORKS: YOUR PERSONAL DIGITAL ASSISTANT ∞∞∞ ●●► SELECT APPS AND WEBSITES Mark what distracts you: social media, games, entertainment sites. ●●► SET THE RULES Define time (e.g., work hours or nighttime rest) or location zones (office, school, home) where restrictions will apply. Choose the type of block: full ban or time-limited usage. ●●► AUTOMATIC BLOCKING As soon as you enter the set zone or scheduled time begins, access to apps and websites is restricted according to your rules. ●●► TRACK YOUR PROGRESS Analyze detailed stats: total screen time, app-specific usage, first and last phone activations per day, and the effectiveness of your rules. Adjust them to achieve your goals. ◆◆◆ FOCUS SESSION ◆◆◆ Helps you concentrate: blocks notifications and distracting apps for a set period. Increases productivity, reduces procrastination, and helps you consciously manage time. ◆ Focus session settings ◆ ⁕ Fixed duration or manual stop ⁕ Choose what to block: social media, games, entertainment – WHATEVER YOU NEED ⁕ Background music for concentration ⁕ Visualization: timer, motivational quotes, background image ●●● WHO IT’S FOR ●●● ◆ For those who get distracted by social media at work ◆ For parents managing kids’ screen time ◆ For everyone who wants to achieve digital balance ⌘ ⌘ ⌘ RESULTS ⌘ ⌘ ⌘ ⌘ −35% screen time in the very first week ⌘ Get back 83 minutes of free time daily ⌘ Users reduce stress levels 3× ⌘ 9 out of 10 report improved sleep without nighttime scrolling