Analyse de l'application iNuba - Fitness y Nutrición pour le 19 mai

The most complete health, fitness, nutrition, meditation, and health monitoring app, making it easy to maintain a healthy lifestyle effectively. Track your health and progress in real-time thanks to the latest digital health technology. Use one of our iNubaBox’s to obtain a report with your 3D avatar, thermal profile, and hundreds of body metrics and health indexs used to create personalized, smart, and effective nutrition and training plans. Why iNuba? At iNuba, we work to help you lead a healthier and more active life. Through our digital ecosystem, we design plans that perfectly tailored to you, so you reach your goals and lead a healthier lifestyle. Our professionals specializing in Health, Nutrition, and Sport Science are behind the entire process to ensure that our recommendations are always up-to-date, science-based, and data-driven. How does iNuba work? Select your goals, lifestyle, and current physical activity. We generate personalized training, nutrition, and mind plans, adapting to: - Goals, experience, and preferences - Available time - Medical conditions, pain, and injuries - Allergies, intolerances, and lifestyle philosophy Personalized and smart nutrition Custom nutrition plans based on specific goals. Lose weight, gain muscle, or simply eat healthily. Change dishes as many times as you want among +6,000 recipes, and all the recipes will be recalculated to maintain their nutrients and calories. We generate an automatic shopping list based on the selected dishes in your nutrition plan, so you don't have to worry about anything. Mental well-being Find peace and reduce stress with our mind section. We help you balance your daily life, improve sleep, relieve anxiety, and increase your emotional well-being through personalized breathing and guided meditation plans. Lifetracking and calorie recalculation Every time our app records extra activity or detects a change in your daily activity, the Lifetracking system recalculates the necessary calorie intake shown in your nutrition plan and adjusts your needs in real-time. Connect your devices You can connect the app with your preferred devices to recalculate everything based on your daily activity. - Apple Health - Google Health Connect - Google Fit Statistics With iNuba, you can easily and accurately monitor your health and have a more comprehensive view of your well-being. You can manually record activity, hydration, sleep, stress, and more or connect your device to import them automatically. Calorie calculator Easily check the calories consumed and burned daily. Use the "Add" functionality to record the calories corresponding to meals and extra activities. Free version With the free version, you will have access to the main features of the app. Despite the limitations, you can enjoy a quality service with guarantees. Subscriptions and terms You have subscription options with automatic renewal to enjoy the full experience: Premium (1/3/12 months). By subscribing, you agree to our Terms and Conditions (https://inuba.com/terms-conditions/) and our Privacy Policy (https://inuba.com/data-protection/). Contact us at https://inuba.com/contact/ or follow us on social media.