Análisis de la app Modern Health para 18 de marzo

If your employer or organization offers Modern Health as a benefit, you can register and use it 100% free. Modern Health offers a positive, proactive solution that helps you improve your mental health and well-being. In just a few minutes, you can start on your emotional well-being journey. Simply tell us what you want to work on and we’ll take it from there. How it works: 1. Answer a few simple questions We’ll guide you through a clinically-validated self assessment and additional questions to learn more about your needs. 2. Get a care recommendation Based on your responses, we’ll put together a personalized plan to help you achieve your goals and build healthy mental routines. 3. Get connected to care We’ll recommend a personalized combination of digital programs, group learning, and 1:1 coaching & therapy.