Peaks: Day Planner vs Yawn: Sleep Sounds, Audiobooks Uso & Estadísticas

Your tool for understanding and aligning with your inner clock: → Tap into your unique rhythm → Tailor routines based on your energy levels → Improve sleep quality → Sustain high energy levels throughout the day → Lift productivity Integrate Peaks into your daily life effortlessly with smart features: → Seamless integration with your Apple Watch → Informative widget for easy access from your Home Screen and Lock Screen → Deep analysis of your sleep and energy peaks Peaks shines in scenarios such as: → Pinpointing the optimal time to exercise → Maintaining focus during intensive tasks & study sessions → Optimizing sleep schedules → Navigating the ups and downs of your daily energy levels With Peaks, understanding your circadian rhythm - the internal clock that governs sleep, energy, and productivity - becomes a seamless, empowering experience. Peaks decodes and tracks your unique rhythm from your Apple Health data and crafts personalized routines to align with your rhythm. This alignment leads to a well-balanced day with improved sleep, sustained high energy, and boosted productivity. WIDGETS & APPLE WATCH Easily check your rhythm from your home screen using our widget or get quick insights on the go on your Apple Watch. ROUTINES & NOTIFICATIONS Routines are scheduled with your unique rhythm in mind. Whether it's pinpointing the perfect time to exercise or highlighting when you're most productive, Routines help align your daily activities along your rhythm. Plus, with timely notifications, you'll always stay in sync with your personalized routines and never miss your optimal moments. CALENDAR EXPORT
Seamlessly export your personal energy patterns—grogginess, peaks, dips, and wind-down times—into your calendar. Schedule tasks strategically by aligning them with your natural energy flow. This enables you to tackle high-focus activities, meetings, and relaxation at optimal times. CUSTOMIZATION Adjust the style of your rhythm visualization so it suits your preferences, or select a alternative app icon to make Peaks truly your own. PRIVACY All your data stays secure on your device or in iCloud. Any data we collect is anonymized and used solely for improving Peaks - you can opt out anytime. We use Apple Health (HealthKit) to process your fitness data directly on your device, ensuring it never leaves your hands. Built with dedication and care, we hope you enjoy using Peaks as much as we loved creating it. ~ Flo & Clemens Peaks is a wellness and lifestyle optimization tool, not meant for medical diagnosis or treatment. Always consult with a healthcare professional for medical advice.
  • App Store de Apple
  • Gratis
  • Salud y fitness

Clasificación de tiendas

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INTRODUCING YAWN! Your ultimate sleep companion is now available on the Apple App Store! Dive into a world of restful nights and rejuvenating sleep with our sleep stories, calming music, audiobooks and so much more. Embrace us as a positive shift in your nightly routine. Yawn is more than just another sleep app; it's your gateway to a night of tranquility and relaxation. Whether you're a sleep enthusiast or someone in need of a peaceful night's rest, Yawn has something for you! Make tonight the start of something special, and experience the serenity of Yawn. Download the app now and embark on your journey to a more rested and refreshed you! HUGE LIBRARY OF SLEEP CONTENT • Access our huge library of sleep audio content to help you fall asleep quicker, sleep more soundly, and develop healthy sleep habits that help you sleep easier and wake up feeling more refreshed. LISTEN TO FULL-LENGTH AUDIOBOOKS TO HELP YOU SLEEP • Listen to audiobooks like "Alice's Adventures in Wonderland", "The Wonderful Wizard of Oz" or "Tarzan and the Lost Empire" MORE THAN 100 SLEEP SOUNDS & CALMING MUSIC: • Green noise • Brown noise • White noise • Nature sounds • Rain sounds • Wind sounds • Water sounds • Calming music Sleep apps are recommended by top psychologists, therapists and mental health experts around the world. Proven to improve your sleep health. SUBSCRIPTION INFORMATION Yawn offers an auto-renewing subscription to provide you with unlimited access to the entire Yawn Library while you maintain an active subscription. • Payment will be charged to iTunes Account at confirmation of purchase • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period • Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable For more information please visit the links https://support.apple.com/en-us/HT202039 https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Yawn is not a substitute for medical advice, diagnosis or treatment.
  • App Store de Apple
  • Gratis
  • Salud y fitness

Clasificación de tiendas

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Peaks: Day Planner VS.
Yawn: Sleep Sounds, Audiobooks

13iciembre d, 2024