Análisis de la app Mental Skills para 23 de mayo

The Mental Skills app by EXACT Sports, allows athletes to develop cognitive and behavioral skills for elite performance in sports. Learn how to #GoMental in your athletic preparation, practice and in-competition performance. Our expert sport psychology consultants and technology architects have put significant resources into this mental training program which include: - Leadership on a Team - Mindful Awareness - Focused Concentration - Enhanced Confidence - Resilience in Gameplay - Get Others to Listen to You - Growing a Growth Mindset - Using Goal Setting Motivation - Breathing with Purpose - Failure is Required - Stress + Rest - Dealing with Distractions - Visualize the Future - Gratitude Grows the Soul - Harnessing Energy - Defining Your X-Factor - Time Management - Know Your Position - Have a Purpose - Sports IQ To view your terms of use, please visit https://exactsports.com/terms-of-use/. By using this app, you agree to our privacy policy as listed here: https://exactsports.com/privacy-policy/. Most importantly... have an issue or need help? Just email us, anytime at gomental@exactsports.com! #GoMental