Análisis de la app Zevo Health para 18 de mayo

The Zevo Health app is an employee wellbeing solution created using up-to-date, research-backed behaviour change techniques. It covers the range of employee wellbeing challenges such as mental health, sedentary behaviour, weight management and sleep. Content is created by leading industry professionals, resulting in impactful video and audio series focusing on lasting behaviours change. In addition, an ever-growing mindfulness and meditation library means there is always something to bring you back into the moment, no matter how stressful your day is. Nutrition is covered with both an extensive recipe library but also several video series bringing you through the basics in topics such as digestive health and weight management. Connect with your wearable or your favourite fitness apps to get engaging health insights. Sync with Apple Health Zevo Health access your Apple Health data to tell you how many calories you have burned, how many steps you have walked, how much distance you have covered and reading the exercise data. We don't publish or share this information with any 3rd party. Take it another step with Challenge, and Leaderboard functionality means there is always room for friendly competition between your team or organisation. All our users have access to webinars and from our team of healthcare professionals and guest speakers from around the world. The Zevo Health app also gives you immediate support and access to a range of counsellors who specialise in psychology and wellbeing. A modern and leading-edge technology approach to EAP support is available 24/7, no matter the employee’s location. A counsellor will be available to support your employees through everyday workplace stressors, including depression, anxiety, addictions, grief and loss, along with many other areas. So what are you waiting for? Download Zevo Health and start practising the habits and behaviours to help you along your wellbeing journey.