UOP Fitness app analytics for January 5

The UOP Fitness app helps you track and monitor your fitness in Ravelin Sports Centre, whether you’re in the gym, out on a ride or using your run as a warm up. The app covers you in three areas: RAVELIN SPORTS CENTRE: Discover all the services we provide and choose what interests you most. MY MOVEMENT: Check out your gym programme, challenges you’ve joined and all the other activities you’ve chosen to do at Ravelin Sports Centre. RESULTS: Check your results and monitor your progress. Train with the UOP Fitness app, collect MOVEs, and get more and more active every day. Enjoy the best experience in Technogym equipped facilities using the UOP Fitness app to connect to the equipment with Bluetooth, NFC or QR Code. The equipment will automatically set up with your program and your results will be automatically tracked on your mywellness account. Simple access, seamlessly integrated. Log MOVEs manually or sync with other apps such as Google Fit, S-Health, Fitbit, Garmin, MapMyFitness, MyFitnessPal, Polar, RunKeeper, Strava, Swimtag and Withings. --------------------------------- WHY USE UOP FITNESS? YOUR RAVELIN SPORTS CENTRE CONTENT AT A GLANCE: Discover in the Ravelin Sports Centre area of the app all the programmes, classes and challenges that your facility promotes A HANDS ON VIRTUAL COACH TO GUIDES YOU THROUGH YOUR WORKOUT: Easily choose the workout you want to do today in MY MOVEMENT page and let the app guide you through the workout: the app automatically moves to next exercise and gives you the possibility to rate your experience and schedule your next workout. PROGRAMME: get your personalised and complete training program including cardio, strength, classes and all types of activities; access all exercise instructions and videos; keep track of your results automatically by signing in to mywellness directly on Technogym equipment, wherever you are in the world A SUPERIOR CLASSES EXPERIENCE: Use UOP Fitness to easily find the classes of your interest and book a spot. You will receive smart reminders to help you not to forget your appointment. OUTDOOR ACTIVITY: keep track of your outdoor activities directly via the UOP Fitness app or automatically synchronise the data you have stored in other applications such as Google Fit, S-Health, Fitbit, Garmin, MapMyFitness, MyFitnessPal, Polar, RunKeeper, Strava, Swimtag and Withings. FUN: join the challenges organised by your facility, train and improve your challenge ranking in real time. BODY MEASUREMENTS: keep track of your measurements (weight, body fat, etc.) and check your progress over time. For more information please visit sport.port.ac.uk.