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BetterHelp - Therapy vs Talkspace: Virtual Therapy App Usage & Stats
BetterHelp is the convenient way to get professional help from a licensed therapist. With over 30,000 trained, experienced, and accredited therapists covering a wide range of areas – from depression and anxiety to family and couples therapy – it’s never been easier to receive personal, professional help when you need it.
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BETTERHELP – FEATURES
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• Over 30,000 licensed, accredited, and highly experienced therapists
• Match with the right therapist for you based on your needs, preferences and location
• Send your therapist a message as often as you want
• Schedule live sessions with your therapist or use the secured messenger
• Gain access to constructive, educational group webinars
PROFESSIONAL HELP, PERSONALIZED FOR YOU
Facing obstacles alone can be daunting – receiving support and guidance from a professional therapist has been shown to make huge, positive changes to help you overcome personal challenges. When you sign up we’ll match you to an available therapist based on your needs, preferences, and location. Different therapists have different approaches and areas of expertise so we’ll work with you to find the right person who can achieve the best results for you.
LICENSED AND TRAINED THERAPISTS
There are over 30,000 therapists on BetterHelp, each with at least 3 years and 1,000 hours of hands-on experience. They are licensed, trained, experienced, and accredited psychologists (Ph.D./PsyD), marriage and family therapists (MFT), clinical social workers (LCSW), licensed professional therapists (LPC), or similar credentials.
All of our therapists have a Master’s Degree or a Doctorate Degree in their respective fields. They have been qualified and certified by their state professional board and have completed the necessary education, exams, training, and practice.
HOW DOES IT WORK?
After filling out our questionnaire, you will be matched with a licensed therapist based on your needs, preferences, and location. You and your therapist will get your own “therapy room” where you can message your therapist at any time, from any internet-connected device, wherever you are. You can also schedule a weekly session to speak live with your therapist over video or phone.
You can write or talk about yourself, the things going on in your life, ask questions, and discuss the challenges you’re facing and your therapist will provide feedback, insights, and guidance. This ongoing one-on-one dialogue is the foundation of your work with your therapist.
Together you’ll work towards making a positive change in your life, accomplishing your goals, and overcoming your problems.
HOW MUCH DOES IT COST?
The cost of therapy through BetterHelp ranges from $70 to $100 per week (billed every 4 weeks) but may be higher based on factors like your location, preferences, and therapist availability. Unlike traditional in-office therapy which can cost over $150 for a single session, your BetterHelp membership includes unlimited text, video, audio messaging as well as weekly live sessions. The subscription is billed and renewed every 4 weeks and includes both the use of the secured site and the therapy service itself. You can cancel your membership at any time for any reason.
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Talkspace is the most convenient and affordable way to improve your mental health. Get matched with a licensed therapist in your state from the comfort of your device, and message via text, audio, and video.
Our subscription service delivers high-quality mental health care to anyone ages 13 and up and has already supported over 1 million people on their mental health journeys. See what they have to say at www.talkspace.com/reviews.
HOW DOES TALKSPACE WORK?
Tell us your preferences for therapy, and get matched with one of our licensed therapists in your state the same day. Send unlimited text, audio, picture, or video messages from anywhere, at any time — and receive responses at least once a day, 5 days a week. It's a flexible way to support your mental health, no matter your schedule.
IS TALKSPACE COVERED BY INSURANCE?
Yes! Talkspace partners with leading health plans and employers across the U.S. to make mental health care more affordable and accessible than ever. Simply share your insurance information or employer during checkout to check your eligibility for coverage.
IS TALKSPACE EFFECTIVE?
Talkspace has been shown to be as effective as face-to-face therapy. In one recent study, 81% of participants felt Talkspace is as effective or better than in-person therapy. In another, individuals who used Talkspace for only 2 months showed significant improvements in symptoms of depression and anxiety—two of the most common mental health conditions.
Talkspace has been featured in The Wall Street Journal, CNN.com, Business Insider, and more.
For more research data, visit research.talkspace.com.
For more of our press coverage, visit talkspace.com/press
WHO ARE THE TALKSPACE THERAPISTS?
The Talkspace provider network includes thousands of licensed therapists across all 50 states. All therapists are vetted and credentialed according to NCQA standards and bring experience treating a wide range of mental health needs — including depression, anxiety, substance use, stress, relationships, PTSD, and more.
IS TALKSPACE SECURE?
Your safety and security are our #1 priorities. Our technology is protected using banking-grade encryption and externally audited in compliance with the Health Insurance Portability and Accountability Act (HIPAA). For more information, find our complete Privacy Policy at talkspace.com/public/privacy-policy.
CONNECT WITH US!
We’re always happy to connect with users and receive feedback.
Email us: support@talkspace.com
Check out our website: talkspace.com
Follow us on Twitter: twitter.com/Talkspace
Follow us on Instagram: instagram.com/talkspace
Like us on Facebook: facebook.com/Talkspacetherapy
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BetterHelp - Therapy vs. Talkspace: Virtual Therapy App ranking comparison
Compare BetterHelp - Therapy ranking trend in the past 28 days vs. Talkspace: Virtual Therapy App
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BetterHelp - Therapy vs. Talkspace: Virtual Therapy App ranking by country comparison
Compare BetterHelp - Therapy ranking trend in the past 28 days vs. Talkspace: Virtual Therapy App
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January 2, 2026