BruxApp vs Tolpie ∙ Control Bruxism Usage & Stats

WHAT IS BRUXAPP? BruxApp is the first globally available, research-based smartphone app dedicated to the study and management of Bruxism and its health consequences. Designed by top international experts in a multi-center Bruxism research project and developed in 25 Research Centres across the world. WHAT CAN IT DO? Bruxapp is a simple tool used by dentists and patients for several purposes: - To help the assessment of the presence/absence of bruxism-related activities (i.e., teeth clenching or grinding, jaw clenching) and potential consequences. - For rating the severity of bruxism, if present. - As a biofeedback-based management tool for bruxism. - To increase patients’ awareness of bruxism activities so they can avoid or correct negative habits. - To make patients aware of the possible clinical consequences of bruxism and try to prevent them. - To promote cutting-edge knowledge about bruxism, based on the latest scientific research. WHY is BruxApp needed? Bruxism has been increasing in prevalence over recent years. It encompasses motor activities of the jaw muscles, such as jaw or teeth clenching, and teeth grinding, some of which may be associated with clinical signs and symptoms, like tooth wear, failed dental restorations, complications with implant-supported prosthesis, muscle fatigue and temporomandibular joint pain. A correct diagnosis is therefore fundamental to establishing early prevention and management regimens. SCIENTIFIC RESEARCH Studies with BruxApp have been supervised by experts, as part of an ongoing multicenter research project on bruxism epidemiology and management coordinated by Prof. Daniele Manfredini, University of Siena, Italy. DEVELOPMENT The app was developed by Goran Djukic, program analyst at the Institute of Clinical Physiology, National Council of Research, University of Pisa, Italy. BruxApp is currently available in the following languages: English, Italian, , French, Portuguese, German, Spanish, Dutch, Finnish, Brazilian, Japanese, Hebrew, Chinese, Arabic, Greek, Polish, Lithuanian, Bosnian, Romanian, Turkish, Norwegian, and Croatian, with another 4 language versions soon to be released. IMPORTANT STATEMENT BruxApp is not a game or gadget. In order for BruxApp to work correctly and be effective, please dedicate 5 minutes of your time to READING the simple instructions CAREFULLY. The full compatibility is guaranteed by iPhone 6 and higher ones and iOS 9.3 and higher ones.

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Tolpie ∙ Control Bruxism

Have you ever woken up with inexplicable headaches or felt your face tired and sore at the end of the day? These, along with others, can be signs of a problem you didn't even know you had. What is Awake Bruxism? Awake bruxism is the habit of clenching and/or grinding your teeth while awake. Often triggered by anxiety and stress, this seemingly harmless habit can have serious consequences. Tooth wear, dental and restoration fractures, headaches, facial pain, temporomandibular joint (TMJ) issues, jaw fatigue, and even difficulty opening your mouth are just some of the symptoms you might be facing. Discover how the Tolpie app can transform your routine: Tolpie is an app created to help people like you deal with awake bruxism efficiently and practically. Our mission is to provide a calmer, pain-free life. Features of the Tolpie app: ∙ Customizable Alarms: With Tolpie, you can set alarms that will remind you to stop clenching your teeth at intervals you choose. This way, you stay focused on relaxing your jaw and avoid unnecessary tooth wear. ∙ Consistency Screen: Track how many consecutive days you have managed to keep the habit of not clenching your teeth. Visualizing your progress is a powerful tool for promoting the creation of healthy habits. ∙ Pre-made Challenges: Our app offers challenges that increase in difficulty over time, helping you gradually and effectively establish the habit of not clenching your teeth. ∙ Custom Challenge Creation: In addition to bruxism-related challenges, you can set personal goals, such as walking 10 km or meditating for 10 minutes. These activities help control anxiety and stress, which can directly prevent awake bruxism. ∙ Profile and Achievements: In your profile, you can track your achievements and see which goals are close to being reached, keeping you motivated and focused on your progress. ∙ Statistics Screen: Monitor your bruxism situation and the pain it causes over time. With this data, you can make more informed decisions about your treatment and clearly see the improvement in your condition. Tolpie is not just an app; it is a companion on your journey to a pain-free and lighter life. Download it now and start transforming your routine, taking care of your smile and well-being. Note: This application serves as a complementary treatment and, depending on the complexity of your case, for better rehabilitation, you should consult your dentist and other responsible healthcare professionals to ensure a complete treatment for your situation. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/