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- FastHabit Intermittent Fasting Vs. Sunrise - Intermittent Fasting
FastHabit Intermittent Fasting vs Sunrise - Intermittent Fasting Usage & Stats
FastHabit helps you start and stay consistent with Intermittent Fasting. Set your fast length, log daily, and use advanced features like reminders, weight tracking and Health App syncing, Apple Watch integration, calendar views, data export, and multi-day fasting to track your progress and accelerate your results.
SIMPLE, FLEXIBLE TRACKING
- Choose how many hours you want to fast
- Keep your motivation in view- See percent complete, time completed, time remaining, and target end.
- Easy editing. Stop, restart, or adjust your fast at any time.
SYNC EVERYWHERE
- Apple Watch integration: Leave your phone at home and still track your fast.
- Save and transfer your fasts to a new device with iCloud syncing
- FastHabit also integrates with Apple HealthKit. This lets you sync your logged weight in the app automatically to your HealthKit profile. FastHabit also pulls in updated weight data from HealthKit if enabled, to always keep your weight data in sync across the board.
SET REMINDERS AND NOTIFICATIONS
- Choose the days and times you want reminders to start fasting
- Get a notification when your fast is complete
MOTIVATIONAL STATS AND PROGRESS:
- 10 day Snapshot with ‘streaks’ to show how many days in a row you’ve fasted and how many days you’ve met your goals – a great way to stay motivated.
- Calendar and weekly views with daily details
- Weight tracking views with fasting overlay
MORE GREAT FEATURES
- Apple watch complications
- iPhone widget
- Getting started guide
- Enhanced support for longer, multi-day fasts
- Export your data
FastHabit has been featured in GQ, the Guardian, and Fast Company.
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FastHabit offers an optional auto-renewing annual Premium Subscription (price varies by territory, may include free trial) located on the Upgrade page. Payments will be charged to your iTunes Account after confirmation. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the subscription period. Account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed in your iTunes Account’s Settings after purchasing. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Privacy Policy: https://growthbundle.com/privacy-policy
Terms of Service: https://growthbundle.com/terms-of-service
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Sunrise Fasting is a guide for intermittent fasting. It tracks your fasting progress, history, stats, and provides useful information! Whether you've been fasting for years or are a complete newbie looking to try intermittent fasting for the first time, use this app as a guide to a healthier you!
~~ FEATURES ~~
[+] Track your fasts with live progress and hourglass timer countdowns to your end goal.
[+] View history, weight goal tracking, badges, and stats as you progress on your fasting journey.
[+] Learn useful tips, advice and information through curated articles and videos to help build a healthier lifestyle through fasting.
[+] Apple Watch app, home/lock screen widgets are supported
~~ TYPES OF FASTS ~~
[+] 16-Hour (16:8) Intermittent Fast: A popular intermittent fast, usually done after dinner through lunch the following day.
[+] Sunrise Fast: a common fast from sunrise until sundown. This is a common fasting practice for some religions, such as Ramadan.
[+] Sunset Fast: naturally, most people already do this- fast from sundown through sunrise. Some religious customs use this fast.
[+] 18:6, 20:4, 1 day (24 hours), and 1.5 day (36 hours)
[+] Custom fasts of any duration (up to 168 hours).
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Sunrise Fasting integrates with the Health app to sync your weight data.
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Sunrise Fasting+ is an optional subscription. Sunrise Fasting+ grants you access to premium features like trends/insights, scheduling fasts, and fast presets. It also removes in-app advertisements. Your subscription will automatically renew if not canceled.
Sunrise Fasting is intended to be a tool to track intermittent fasting and is not a medical or healthcare service. The content within Sunrise Fasting is for informational purposes only. You should consult with a medical professional before starting intermittent fasting or any other weight loss program, especially if you are pregnant or suffer from a medical condition.
Terms of Service: https://sunrisefasting.com/terms
Privacy Policy: https://sunrisefasting.com/privacy
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
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FastHabit Intermittent Fasting VS.
Sunrise - Intermittent Fasting
December 8, 2024