Qi Gong Healing Workout vs Longevity Blueprint Usage & Stats

Experience the beauty of nature and the healing energy of Chi Kung via this video! Soothing Easy-to-Learn Exercises For Lasting Health And Vitality. The sharpness of the mind, strength of the body, and the clarity of the spirit are all essential for health and vitality. Chi Kung exercises work on all three. Chi Kung training combines the quiescent state of meditation with graceful Tai Chi-like movements in order to form energy building exercises. So effective are these exercises that today in China, Chi Kung is prescribed for ailments and illnesses as readily as medicine is administered in the West. So powerful are these exercises that for centuries Martial Artists have used Chi Kung to empower their fighting and athletic abilities. Yet these exercises are simple, gentle, easy-to-learn and are for all ages and levels of fitness and coordination. Chi Kung: The Healing Workout combines Miramar's award-winning collection of stunning nature footage with exercises demonstrated by Master Instructor Jerry Alan Johnson. Let the narration of actor and Tai Chi enthusiast John Saxon guide you while the sensuous music of John Serrie stimulates you to new revelations of inner peace and self-fulfillment. Jerry Alan Johnson, Ph.D., D.T.C.M. (China): Professor Johnson is licensed as a Doctor of Traditional Chinese Medicine (D.T.C.M.) in Beijing, China. Having practiced for more than thirty-three years, he is one of the few internationally recognized non-Chinese Grand Masters of Chinese Medical Qigong Therapy. He is President and Founder of the International Institute of Medical Qigong and is the Overseas Director of the Medical Qigong College for the Henan University of Traditional Chinese Medicine. He currently serves as the Vice-President of the World Academic Society of Medical Qigong in Beijing, China.

Apple App Store
Paid
Health & Fitness

Store Rank

- -

Longevity Blueprint

Discover the Path to a Longer, Healthier Life with the Longevity Blueprint App! Are you ready to take control of your health and unlock the secrets to a longer, more vibrant life? Look no further than the Blueprint Portal App, your all-in-one guide to a groundbreaking longevity protocol. **Explore a Wealth of Resources:** - **Supplement Library:** Dive into a comprehensive library of supplements meticulously curated to support your longevity goals. Learn about the latest breakthroughs in nutraceuticals and find the perfect additions to your daily routine. - **Biohacking Insights:** Harness the power of cutting-edge biohacks to optimize your body and mind. Access expert tips and techniques that can help you achieve peak performance, boost cognitive function, and maintain your vitality. - **Delicious Recipes:** Elevate your nutrition with a collection of mouthwatering recipes designed to enhance your health and longevity. From nutrient-rich smoothies to delectable, nutrient-dense meals, we've got your wellness plate covered. **Track Your Progress:** - **Health Metric Tracking:** Stay on top of your well-being journey with easy-to-use tracking tools. Monitor vital health metrics such as heart rate, sleep patterns, stress levels, and more. Stay consistent and track your progress over time. **Stay Informed:** - **Bryan Johnson's Twitter Feed** Keep up with the latest developments in the world of longevity, health, and wellness. Our app includes real-time updates from the most measured man's Twitter feed, so you're always in the know about the most recent breakthroughs and news. The Blueprint Portal App is your trusted companion on the path to a longer, healthier life. Empower yourself with knowledge, make informed decisions about your well-being, and embark on a journey to a more vital, vibrant you. Start living your best, healthiest life today with the Blueprint Portal app and #DONTDIE Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/