Fitivity Tennis Training vs Tennis Fitness Program Usage & Stats
This app is for tennis players who want to improve their performance and elevate their game to the next level!
Included are workouts done on the court to develop skills. Whether you are just learning to play tennis or heading to the US Open, this tennis app features beginner to advanced training that will help you elevate your game.
Your Fitivity app has multiple training programs in it for tennis! Switch between programs that were designed specifically for you!
In addition to your weekly workouts, try out Fitivity Coaching! Coaching is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.
• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.
Support:
If you need assistance, you can reach out to us by submitting a feature request or reporting an issue through the following link - https://loyalfoundry.atlassian.net/servicedesk/customer/portal/1
Feedback:
If you enjoy the game, please submit a review and rate the app. We appreciate your feedback.
Privacy Policy and Terms of Use:
For more information, please review our Privacy Policy and Terms of Use - https://www.loyal.app/privacy-policy
- Apple App Store
- Free
- Sports
Store Rank
- -
Built 4 Tennis is tennis fitness and training app.
It was created around the training philosophies of Jez Green (Trainer of Alexander Zverev, Andy Murray + Tomas Berdych). Choose from over 10 chapters of over 50 narrated videos that teach you how to build the body of a tennis athlete.
Follow 6-8 week Tennis Specific Training Block Schedule
Discover Tennis Specific Strategies used by Top Athletes
Learn about the Science behind Conditioning the Tennis Athlete
Improve Strategies for Increased Performance on the tennis court.
Watch training sessions with Alexander Zverev.
THE TRAINING SYSTEM
Be guided through 6-8 week Tennis Training Block.
Build the body by Stabilizing Key Muscle Groups.
Build Strength and Dynamic Movement.
Control Movements
Train Deceleration
Increase Endurance
Add power once the control of the muscles and joints has been established.
TRAIN MOVEMENTS NOT MUSCLES
Each chapter gives you detailed video tutorials with explanations on tennis specific movements used by players in competitive matches.
Watch training sessions with Alexander Zverev.
Learn about foot placement patterns.
The philosophy is that in order to be fit on the match court you have to build the body
SCIENCE BEHIND THE TENNIS ATHLETE
Each Instructional video teach you the specifics of tennis shapes and movements you will make in a tennis match and gives you ways of practicing them in order to increase your speed, endurance and power.
Each tennis specific exercise is designed to help build the body of a tennis athlete which leads to Increased Match Performance
- Apple App Store
- Free
- Sports
Store Rank
- -
Fitivity Tennis Training VS. 
Tennis Fitness ProgramDecember 11, 2024