John Scott Yoga vs Ashtanga Yoga Days Usage & Stats

John Scott Yoga is John's first foray into spreading his teaching and knowledge of the Ashtanga Vinyasa Yoga in the form of a digital App The source material comes with John's official approval and combines his existing DVD material and teacher training course notes in a new and portable format. The application focuses on the Vinyasa Count, the mantra of the Ashtanga practice, with John's instructional audio track playing over images from his highly acclaimed Ashtanga DVD This Universal Application features:- - Video introduction to the Ashtanga Practice - Primary Series vinyasa count from the Internationally acclaimed John Scott Primary Series DVD - Audio Teaching chant with John - Updated versions of the Practice and Closing Mantras with John and as call and response - Vinyasa Count Quiz with 8 levels of difficulty - Quiz breakdown to assist with directing your learning - Inspirational Videos - Sanskrit numbers and terms - Embedded and online help and support - Audio scrubbing for quick access to instructional information - Asana details from John's teacher training course notes - Access to John's online website - Access to John's Facebook page - Asana Flipcards - Asana states for each asana Additional In App Purchases :- - John's famous practice charts (now free!!) - Practice Builder - Windows on a Practice (full workshop transcription) - 5 step Focus 12 (led meditation) This full version presents the Ashtanga Primary Series for review for existing students and as an introduction to those new to John's teachings. The application is not meant as a means of learning Yoga postures though it is presented as a means to introduce the student to the details and intricacies of the Vinyasa Count. John highly recommends you find the guidance of a qualified teacher to help with your practice

Apple App Store
Paid
Health & Fitness

Store Rank

- -

Ashtanga Yoga Days

Ashtanga Yoga Days helps you make sense of what is happening to you both physically and mentally during your practice, by encouraging you to log your experiences and then presenting them in a way that invites contemplation and progress. Ashtanga Yoga Days helps you: * Helps you log the time and duration of your practice. You can add comments, done asanas and detailed statistics (focus, intensity, strength, etc.) to the entry as well. * If you set up your base asana sequence (half-primary, full-primary, intermediate, etc.), then the app will compare the asana sequence you log to the base sequence to show you a completion percent. Helps to easily identify the days when doing the whole sequence was just too much :) * Helps you see your progress and interesting trends in a summarized view of weeks and months of practice. * Provides you with the amount of calories burned per practice and helps you track your weight alongside the practice. Useful when figuring out correct nutrition. Synchronizes with Apple Health, and Activity Rings if desired. * You can see when the next major moon phase is, or check all future and past phases on the moon calendar. Much easier to plan your practice accordingly! * Shows you interesting (and occasionally fun) achievements gathered over the whole time you practice with the app.