Jet Lag Cure - Time Zone Shift vs Jetlag - Wake up times Usage & Stats
Take control of your jet lag recovery with personalized sleep shifting plans designed for travelers crossing time zones.
Jet Lag Recovery - Shifter uses science-based circadian rhythm optimization to help you adapt to new time zones faster.
KEY FEATURES:
- Multi-Flight Trip Planning: Plan complex itineraries with multiple destinations
- Personalized Sleep Schedules based on your flight times and preferences
- Circadian Rhythm Optimization that works with your natural body clock
- Smart Light Exposure Guidance to accelerate adaptation
- Melatonin Timing Suggestions for natural sleep aids
- Pre-Trip Preparation to start adjusting days before departure
HOW IT WORKS:
1. Enter your flight details and destination
2. Receive your personalized jet lag recovery plan
3. Follow sleep, light, and activity recommendations
4. Arrive feeling refreshed and ready
PERFECT FOR business travelers, vacationers, flight crews, and anyone crossing 3+ time zones.
Download now and beat travel fatigue!
- Apple App Store
- Free
- Travel
Store Rank
- -
Traveling across time zones and struggling with jet lag?
Jetlag calculates the optimal wake-up times for travelers, ensuring a smooth transition to your natural wake-up schedule.
Key Features:
- Personalized Wake-Up Plan: Enter your arrival date, time zone difference, and natural wake-up time to receive a customized plan.
- Two Progression Options: Choose between advanced progression (waking up earlier each day) or delayed progression (waking up later each day).
- Daily Schedule Comparison: View a day-by-day schedule comparing both progression options to see which suits you best.
- Jet Lag Theory: Access a detailed article explaining the mental model behind overcoming jet lag.
Why Jetlag?
- Tailored to You: Get a plan that fits your unique travel schedule and natural wake-up time.
- Get Informed: Understand the theory behind jet lag and how to combat it effectively.
- Plan Ahead: Know exactly how many days it will take to adjust to your new time zone.
Make jet lag a thing of the past!
- Apple App Store
- Free
- Travel
Store Rank
- -
Jet Lag Cure - Time Zone Shift VS. 
Jetlag - Wake up timesJanuary 11, 2026