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Livity: Sleep & Health Tracker
Livity: Sleep & Health Tracker Vs. Bevel: Health & Performance

Livity: Sleep & Health Tracker vs Bevel: Health & Performance Usage & Stats

Livity is a new approach to improving health, longevity, performance, and fitness. Livity is for everyone, from fitness enthusiasts to those taking their first steps towards a healthier lifestyle. Your health data never leaves your phone! All the calculations are done inside the Livity App! RECOVERY SCORE: We analyze your heart rate variability AND resting heart rate to calculate how recovered you are and ready to train today. STRAIN (EXTERTION) SCORE: Livity monitors your cardiovascular load 24/7 and each day provides you with a Target Exertion range to stay in if you are training today based on your Recovery. SLEEP SCORE: Visualize every aspect of your sleep including Sleep Performance, Sleep Stages (Deep sleep, REM sleep, Core sleep), a Restorative Sleep Analysis, Sleep Debt, Sleep Consistency, as well as detailed charts of HRV, HR, Respiratory Rate, and Blood Oxygen during sleep. 24/7 HEALTH MONITOR: Livity monitors your Heart Rate Variability (HRV), Resting HR, Blood Oxygen, Respiratory Rate, and Wrist Temperature 24/7 and let you know if any one of them is outside of your normal range. BODY BATTERY: measures your cumulative energy level throughout the day. It combines Recovery, Sleep, Strain, and Stress into one metric, allowing further insights into how your body is adapting and recovering from Stress. STRESS MONITOR: Livity gives you a real-time Stress Score from 0 to 100 to help you better understand mental wellness and its effect on your body. Whether during sleep, workouts, or daily routines, you can visualize the ebb and flow of your stress levels throughout the day. WORKOUT TRACKING: Track every workout and see a HR Zone colored chart, your current HR zone, in-workout Effort Score and Intensity Levels! After the workout see an even more detailed analysis of the workout including Cardio Fitness, Heart Rate Recovery, and Training Effect on HRV. TRENDS: Robust Trends section which includes colorful and details charts including Recovery vs. Exertion analysis and coaching. 8+ COMPLICATIONS: Recovery, Strain (Extertion), Sleep, Steps, Body Battery, Stress! 11+ HOME SCREEN WIDGETS: Recovery, Strain (Extertion), Sleep, Steps, Body Battery, Stress! Who is Livity for? Athletes and fitness enthusiasts seeking to optimize their performance, recovery and sleep. Anyone interested in gaining deeper insights into their overall health and well-being. Take control of your health today. Download Livity and unlock your body's full potential! Terms of Use (EULA) - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Apple App Store
Free
Health & Fitness

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Bevel: Health & Performance

Bevel is a comprehensive approach to improving health, longevity, and performance. Bevel is for everyone, from fitness enthusiasts to those taking their first steps towards a healthier lifestyle. FEATURES Recovery Score: Bevel helps you focus on recovery so you can choose better workouts, prevent injuries from overtraining, and make new habits feel more sustainable. Your Recovery Score quantifies your body's readiness to perform and take on physical challenges each day. Sleep Score: Bevel tracks your sleep patterns and condenses each night's rest into a single, easy-to-understand number. Your Sleep Score analyzes various parameters, such as sleep duration, sleep stages, and disruptions, to evaluate your sleep quality. Strain Score: Bevel measures your body’s daily exertion and provides a personalized Strain target based on your recovery and sleep quality. Your daily Strain Score is designed to offer insight into how much your body is working, allowing you to gauge the overall effectiveness of your fitness routine. Stress Score: Bevel gives you a real-time Stress Score from 0 to 100 to help you better understand mental wellness and its effect on your body. Whether during sleep, workouts, or daily routines, you can visualize the ebb and flow of your stress levels throughout the day. Energy Bank: Energy Bank measures your cumulative energy level throughout the day. It combines Recovery, Sleep, Strain, and Stress into one metric, allowing further insights into how your body is adapting and recovering from Stress. Journal: Bevel allows you to log daily habits and behaviors such as hydration level, exposure to sunlight, and more. Use Journal to gain insights into what's helping your Sleep and Recovery. Strength Builder: Bevel comes with a fully-featured strength trainer. You can set up a workout plan from a list of 700+ exercises and track your routine directly from your Apple Watch. At the end of your work, Bevel will give you a breakdown of your muscular strain. SUBSCRIPTION AND TERMS Bevel is available for free with the option to upgrade to Bevel Pro with an auto-renewing subscription. You may switch off auto-renew in your Apple ID Account Settings. Purchases of premium subscriptions will be charged using your Apple ID upon confirmation of purchase. Subscriptions renew on a monthly or yearly frequency unless canceled at least 24 hours before the end of the current period. If canceled, subscriptions remain valid until the end of the current period, and any unused portions are not valid for a refund. Bevel reads data from and writes data to HealthKit. All data is processed locally on your device. By completing your purchase, you affirm your understanding of the following: Terms of Service: https://docs.bevel.health/terms-of-service Privacy Policy: https://docs.bevel.health/privacy-policy Bevel is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions or illnesses. Always consult your physician first. All information provided is for general informational purposes only.