Freeme - ME/CFS and Long Covid vs Chronic Insights Usage & Stats
Freeme is the groundbreaking new app for ME/CFS and Long Covid. It uses neuroscience to help you target your symptoms directly - so you can stop managing them and start taking control.
TOOLS THAT ACTUALLY WORK
Freeme offers daily exercises and sessions that give you the knowledge and tools to actively reduce your symptoms.
THE NEUROSCIENCE APPROACH
Freeme is built on the latest neuroscience research. It targets the root cause of ME/CFS and Long Covid - your dysregulated nervous system.
FLARE-UP MODE
Regain control during crashes with Freeme’s Flare-Up mode, which calms your nervous system and provides fast relief.
ULTIMATE EASE OF USE
Freeme is designed to be incredibly simple. No matter your state, you can easily use it every day.
SEE RESULTS QUICKLY
Complete short 5-15 minute sessions at your own pace. Most users see improvement after just six sessions.
Although Freeme is primarily for ME/CFS and Long Covid, people also use it for the following conditions:
Myalgic Encephalomyelitis (M.E.)
Chronic Fatigue Syndrome (CFS)
Long Covid, Post Covid and Long Haul Covid
POTS (Postural Orthostatic Tachycardia Syndrome)
Post-viral syndrome and Post-viral fatigue
Fibromyalgia & Chronic Pain
Medically Unexplained Symptoms (MUS)
Lyme Disease
If you're looking for a symptom tracker or an app to track your symptoms, Freeme isn’t the one for you! Freeme is about taking control, not monitoring.
View our terms of use here: https://freemehealth.com/terms
View our privacy policy here: https://freemehealth.com/privacy
- Apple App Store
- Free
- Medical
Store Rank
- -
The privacy-first, ad-free, premium symptom diary that people with chronic health conditions deserve, made by a disabled entrepreneur who lives with a painful autoimmune condition called axial spondyloarthritis.
Free features include:
- track unlimited symptoms and customise them to your needs
- bring in heart rate, activity and sleep data from Apple Health
- track unlimited vital measurements (eg blood pressure, blood glucose, menstrual flow and many more)
- track unlimited medications
- track unlimited factors (things which might trigger or help your symptoms)
- view everything as beautiful, informative and customisable charts
- track mood
- track body measurements
- track your condition with health impact questionnaires such as the BASDAI and BASFI for axial spondyloarthritis
- record blood test results and urine test results
- configure items as line charts or bar charts to fit your needs
- tag, sort, filter and archive items
- create your own custom analysis charts to compare items and spot trends
- export to PDF
- mindfulness breathing exercises
- backup to your own private Dropbox, Google Drive or OneDrive account
- no ads, no personally identifiable data collected or sold
Support my work by subscribing to these optional premium features:
- make your pain visible by "painting" the location of your chronic pain onto interactive 3D models which you can rotate and zoom
- paint onto joints and bone to record rheumatic pain
- view your pain as a 3D "heatmap" and animated timeline
- quick-record symptoms using your Apple Watch (Apple Watch app does not function standalone and requires a linked iPhone running the Chronic Insights mobile app)
- view up to 1 year of weather data including temperature, pressure, humidity and precipitation to see if they affect your symptoms
- get a 3 day weather and air quality forecast
- export all data to a spreadsheet
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Freeme - ME/CFS and Long Covid VS. 
Chronic InsightsJanuary 11, 2026