PanicAide: Panic Attack Relief vs Ground: Anxiety Relief Usage & Stats

This app was developed based on my personal experiences with managing panic attacks and is shared in the hope that it might be useful to others experiencing similar challenges. However, what works for one person may not work for another. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or mental health concern. I am not a licensed medical or mental health professional.  The content provided in this app, including all text, images, and other material, is intended for informational and support purposes only and is not meant to be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have read or experienced in this app. If you think you may have a medical emergency, call your doctor, go to the emergency department, or call emergency services immediately."
  • Apple App Store
  • Paid
  • Health & Fitness

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Feeling overwhelmed? Anxious? Ground is the app for you. With Ground, you can learn and practice the 5-4-3-2-1 method for anxiety relief, control your breathing with guided exercises, and change the background colors of the app to create a calming environment. Ground is the perfect way to find your center and feel more relaxed and in control.
  • Apple App Store
  • Free
  • Health & Fitness

Store Rank

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PanicAide: Panic Attack Relief VS.
Ground: Anxiety Relief

January 5, 2025