Exercise Tracker & Log Habiz vs AI Fitness Trainer: Adapt Usage & Stats
YOUR ROUTINE SCORE
The Routine Score is an indicator that shows you how consistently you exercise. It evaluates your training consistency and helps you to build up a sustainable workout routine.
YOUR INDIVIDUAL ROUTINE
Create and schedule your own workout routine from a variety of sports.
Activate reminders and never miss a workout.
MOTIVATING GOALS
Set yourself motivating goals and improve step by step.
AUTOMATIC TRACKING
Use your data from Apple Health for automatic tracking.
TRACK OVER 80 SPORTS
Whether running, cycling or strength training - track all your sports!
Features:
YOUR ROUTINE SCORE
The Routine Score is an indicator that shows you how consistently you exercise. It evaluates your training consistency and helps you to build up a sustainable workout routine.
The score is between 0% and 100%. A high score (> 75%) means that you perform your sports activities very consistently over a longer period. It does not evaluate how long or intensely you exercise.
YOUR INDIVIDUAL ROUTINE
Create your own workout routine from over 80 types of sport. Decide on which days you want to exercise and the duration of your workouts.
Based on your settings, you will receive a daily overview of your upcoming training sessions. Activate the reminders so that you never miss a workout.
AUTOMATIC TRACKING
Habiz allows you to track your sports automatically via Apple Health without having to enter data manually. For example, if you use an Apple Watch to track sports activities, these workouts are automatically displayed in the app.
You can also use other training and fitness apps. All you need to do is activate Apple Health synchronization.
TRACK OVER 80 SPORTS
You can track over 80 different sports in Habiz or create custom types. Whether it's running, cycling, strength training, swimming or soccer - you're sure to find your sport here!
HISTORY OF YOUR ACTIVITIES
The history of the last 12 months gives you a good overview of your training success. You can see at a glance how active you were in the respective month. Key figures such as the number of activities, training duration, average weekly activities and average training duration per week show you whether you are on the right track.
PROGRESS ALWAYS IN VIEW
Charts show you your progress in terms of duration and number of activities at a glance. If you have set yourself a goal, you can see directly where you currently stand. Choose between weekly and monthly views.
SET YOURSELF GOALS
Goals are a good way of staying motivated in the long term and constantly improving.
Choose whether you want a specific duration or number of activities as a goal. Also decide whether you want to achieve your goal every day, every week or every month.
For example, the WHO recommends that adults aged 18 and over should be moderately physically active for at least 2.5 hours per week. Set yourself this as a goal!
Please note our data privacy regulations at https://habiz.app/privacy-policy-app.
Apple's Terms of Use apply, which you can find at https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Level up your fitness journey with Adapt – the ultimate workout and nutrition companion!
FEATURES
• Create custom workout plans tailored to your goals
• Choose to create your own, or use the AI Workout Planner that has the knowledge of a fitness trainer.
• Track your lifts with an intuitive, simple-to-use interface
• Personalized workouts based on your experience, schedule, goals, target muscles, and available equipment
• Create custom exercises for your workouts
• Create an unlimited number of routines
• Hundreds of exercises with free high-quality videos for you to focus on your form
• Customizable workouts: remove, adjust, or add exercises to suit your preferences
• AI Science-driven, autoregulated workouts using a progressive overload algorithm to ensure continual improvement
• Evidence-based nutrition advice to support your fitness journey
• Food tracker to easily log your daily intake of calories, protein, carbs, and fat
• User-friendly interface for tracking meals, snacks, and macros
• Comprehensive dashboard displaying your daily fitness and nutrition progress
• Adapt syncs with HealthKit; this feature can be turned on in the settings
• See your strength levels on your favorite exercises.
APPLE WATCH
• Use your Adapt Workouts on your Apple Watch
• Live sync your Apple Watch Workout with your iPhone
• Effortlessly track your sets
• Get notified when it's time for your next set
• Watch workouts automatically save when reconnecting to iPhone
[ WORKOUT PLANNER ]
• Let the AI Workout Planner build you a custom workout plan; it's like a personal AI fitness trainer.
• Build personalized workout plans based on your goals, experience, available time, and equipment.
• Adapt your workouts by adding, removing, or modifying exercises to fit your needs.
• Science-driven workouts with progressive overload and auto-regulation ensure continued progress.
[ NUTRITION TRACKER ]
• Track calories, protein, carbs, and fats with our easy-to-use food tracker.
• Receive personalized nutrition advice aligned with your goals.
• Search for foods or quickly add macros to monitor your diet accurately.
[ DASHBOARD TO TRACK YOUR PROGRESS ]
• Stay on top of your fitness goals with a clear daily overview of your workouts and nutrition.
• Monitor your weight, calorie intake, steps, and hydration to stay in control of your health journey.
[ SCIENCE-BASED TRAINING ]
• Experience the benefits of a progressive overload algorithm that tailors your workouts based on past achievements.
• Auto-regulated training sessions that adjust to your performance, keeping your workouts challenging and effective.
[ CUSTOM WORKOUTS ]
• Adjust, remove, or add exercises to suit your preferences and keep workouts engaging.
• Tailor your workout routine to emphasize specific muscles or target areas.
[ GOAL TRACKING ]
• Measure your calorie burn and weight changes for the most accurate assessment of your progress.
• Set and achieve fitness milestones, whether it's strength gain, fat loss, or muscle building.
Download Adapt and start your personalized fitness journey today!
Subscription Details:
Adapt requires an active subscription, available on a monthly, quarterly, or yearly basis. All plans in Adapt currently include a free trial period. The Adapt subscription automatically renews unless canceled at least 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours before the current subscription expires. You can manage your subscription and disable automatic renewal at any time by adjusting your Apple account settings. By purchasing, you accept our Terms of Use and Privacy Policy.
Privacy Policy: https://www.adapt-hub.com/privacy-policy
Terms of Use: https://www.adapt-hub.com/terms-conditions
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Exercise Tracker & Log Habiz VS. 
AI Fitness Trainer: AdaptJanuary 15, 2026