Plank and Power vs Slow Burn Studio Usage & Stats
Welcome to Plank + Power, your new favorite high intensity, low impact workout in El Cerrito California!
Our unique 45 minute high intensity low impact method on our modern Pilates reformer, the XFORMER, combines pilates, strength and cardio for an ultra efficient workout. The low
impact nature of the method reduces the risk of injury associated with intense workouts, allowing everyone from fitness newbies to seasoned athletes to benefit from the method.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Slow Burn Studio is a high intensity pilates studio.
Slow Burn offers 45 minute high intensity, yet low impact workout on the XFORMER. The goal of the workout is to strengthen all of the major muscle groups in your body in a safe and effective environment.
Slow Burn welcomes all fitness levels. We promote a healthy lifestyle and provide a sense of community.
On our app, you can view your account, check out our schedule, and book your classes!
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Plank and Power VS. 
Slow Burn StudioMarch 15, 2025