Plank and Power vs Bridges Fitness Usage & Stats
Welcome to Plank + Power, your new favorite high intensity, low impact workout in El Cerrito California!
Our unique 45 minute high intensity low impact method on our modern Pilates reformer, the XFORMER, combines pilates, strength and cardio for an ultra efficient workout. The low
impact nature of the method reduces the risk of injury associated with intense workouts, allowing everyone from fitness newbies to seasoned athletes to benefit from the method.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Download the Bridges Fitness App today to plan and schedule your classes! From this mobile App you can view class schedules, sign-up for classes, as well as view the studio’s location information.
Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today!
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Plank and Power VS. 
Bridges FitnessJanuary 5, 2025