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- FastLife: Intermittent Fasting Vs. EsFast - Intermittent Fasting
FastLife: Intermittent Fasting vs EsFast - Intermittent Fasting Usage & Stats
FastLife App accompanies you day by day on your journey to your goals. Reach your goal weight, get healthy and feel full of energy.
THE FASTLIFE APP
• Intermittent fasting for beginners and experienced fasters
• A personalized fasting plan from the FastLife App every week
• Tailored to your goals and progress
• 100+ recipes - developed for your fasting success
• Know what you're eating - with our food facts
• Weight tracker and body measurements
• Drink enough water with the water tracker
• Weekly challenges for better health and more physical activity
FREE FEATURES
• More than 10 fasting plans like 16-8 or 5-2
• Fasting timer including reminders
• Track your weight and body measurements
• Fasting stages: See what's happening in your body while fasting
• Water tracker
• Knowledge pool for intermittent fasting
THE FASTLIFE APP COACH
Reach your goals 30% faster!
The FastLife App Coach calculates the optimal fasting plan for you every week. It also motivates you with challenges and tips for a healthier life. With over 100 cooking recipes you'll accelerate your weight loss success.
• A new, simple fasting plan every week from the FastLife App Coach
• Your personalized program based on your progress and goals
• Daily coaching with knowledge, tips, and motivation
• 100+ delicious recipes specially tailored for fasting
• Our food facts show you what you're eating
• Weekly personalized health and fitness challenges
• Save your favorite plans or create your own fasting schedule
• Unlock all fasting plans
• Collect trophies for your achievements
• Take a "Joker Day" off from fasting
INTERMITTENT FASTING WITH FASTLIFE
• It has never been easier to lose weight and feel great
• Become slim and healthy with simple breaks from eating
• You can eat what you want - no calorie counter needed
• No diet, no yoyo-effect
• Develop healthy habits
• Improve your relationship with food
• Compatible with any diet such as keto, paleo, and low carb
• Ideal also for water fasting and lent
SCIENTIFIC STUDIES
• Intermittent fasting is the most natural and healthiest way for fat loss
• You strengthen your immune system
• The body learns anew to burn fat
• Your body starts detox processes while fasting
• You live healthier and have more energy
• You prevent numerous illnesses like diabetes
• Allergies, inflammations, and food intolerances can be reduced
• Compatible with fitness workouts and weight training
• Improves your brain function
Losing weight has never been easier - without a diet!
Have a try and download the app for free!
INFORMATION ON USING THE APP AND REGARDING THE SUBSCRIPTION
The download and use of the FastLife App is free of charge. Full access to all available Coach features is limited to subscribers. There are different terms to choose from. If you opt for a subscription, you will pay the price set for your country and displayed in the app. If you don't cancel the subscription at least 24 hours before the end of the current term, it will automatically renew for the originally selected period and your deposited payment method will be charged. You can also disable the auto-renew feature in your App Store account settings.
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Terms of Use: https://appaville.co/Terms-of-use/
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Welcome to EsFast - Intermittent Fasting: the most advanced app supporting weight loss through intermittent fasting.
EsFast provides you with a fasting solution to lead you to a healthy and confident life with extremely beneficial habits for your body. You will effectively lose weight quickly, and feel more energetic! No strict dieting is needed, no fatigue, no pain; you will notice a significant change in yourself after just two months of accompanying EsFast.
With expertise from a top-notch team of professionals, EsFast offers professional guidance and a simple fasting tracking tool to help you achieve your health and weight goals, regardless of the diet you follow, such as keto, low carb, vegetarian, or even calorie counting.
Customizable fasting methods tailored to your daily life, suitable for all user goals:
Beginner (12:12 | 13:11 | 14:10) → A gentle fasting method for beginners.
Most popular (15:9 | 16:8 | 17:7) → A common intermittent fasting method providing the best results for weight loss and body regeneration.
Advanced (18:6 | 19:5 | 20:4) → An advanced intermittent fasting method suitable for those accustomed to fasting or looking to boost the weight loss process.
16:8 Method: The most popular fasting method used by millions of users, including celebrities, for weight management.
Other fasting regimens:
OMAD (23:1): A special fasting regimen where you fast for 23 hours and eat within a 1-hour window.
Weekly Schedules: Complete 24-hour fasting regimen customized to your goals and schedule, aligning with your daily activities.
Custom Schedule: Customize specific daily fasting times based on your goals and schedule.
Long Fasts: A special fasting regimen involving fasting for more than 24 hours each fasting period.
Why choose EsFast?
Intermittent fasting for safe and effective weight loss has been scientifically proven and trusted by millions worldwide.
Fast weight loss without fatigue, pain, without the need for a gym, and without strict dieting.
Helps burn excess body fat.
Makes you feel more energetic.
Improves body and brain function.
No need to count calories consumed every day.
Healthy Habits for better life improvement and healthcare
Body Academy helps delve into in-depth knowledge about health aspects such as fasting, nutrition, exercise, sleep, and mental well-being.
Question?
Does intermittent fasting really help with weight loss?
Sustainable Weight Loss: Intermittent fasting has been proven to lead to sustainable weight loss, helping you reconnect with your body for long-term results.
Fat Burning Process: During the fasting period, your body initiates the fat-burning process, providing energy and reducing stubborn fat.
Enhanced Cell Health: Intermittent fasting periods allow cells to rest and regenerate, promoting the cell renewal process.
What are you waiting for?
Start your intermittent fasting journey to experience a magical and effective transformation with EsFast. Download now!
EsFast - Your companion in the intermittent fasting journey for effective weight loss.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
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FastLife: Intermittent Fasting VS.
EsFast - Intermittent Fasting
December 23, 2024