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- RecoveryPlus.health Vs. Ucardia – Longevity & Wellness
RecoveryPlus.health vs Ucardia – Longevity & Wellness Usage & Stats
This innovative new movement and activity app, available on iOS devices, demonstrates
the valuable exercise portion of a more in-depth remote cardiac rehab program from
RecoveryPlus.health. It has been developed by highly experienced clinical rehab professionals who
understand the limitations and medical conditions some people face when trying to stay active. The
app is a stand-alone regimen for those who don’t regularly exercise but know they should. For more
information about the app, visit RecoveryPlus.health/app.
The program consists of nine different sections of clinically proven demonstrated exercises developed
by the exercise physiologists at RecoveryPlus.health:
- Easy – 15 mins – 30 mins – 45 mins
- Moderate – 15 mins – 30 mins – 45 mins
- Advanced – 15 mins – 30 mins – 45 mins
- There are 30-second rests between each exercise; each sequence is repeated 3 times with a
60-second rest between reps. Once the Easy section is completed, Moderate will unlock; after
that, Advanced will unlock.
Cardiac healthcare professionals, including cardiologists, pulmonary specialists, and nurse
practitioners, commonly prescribe some sort of rehabilitation program for patients who have had
cardiac events, heart surgery, hospitalizations or cardiopulmonary issues. Research proves patients
who partake in cardiac rehab, movement and exercise are healthier, less likely to relapse, and more
likely to make smarter lifestyle choices.
These prescriptive programs are traditionally conducted on site in doctors’ offices, hospitals, or rehab
clinics. However, an estimated 65-80% of patients don’t participate for a variety of reasons including
the inability to travel, access or compromised health. Some only engage for a few weeks. This gap is
now being addressed with top-quality remote cardiac rehab.
RecoveryPlus.health is the first completely personalized remote, or home-based, cardiac rehab
program designed for cardiac patients as well as those with other health conditions, recovering from
surgery or hospitalization as well as those who may be at risk. We provide all of the same features as
an in-person cardiac rehab facility, using telehealth communications and proprietary technology. Our
caring cardiac professionals meet with the patient on a regular basis and customize the program to
incorporate medication, strength and balance exercises, nutrition and diet education, monitoring of
vital signs, and updating the referring physician.
For more information about the broader, one-to-one guided RecoveryPlus.health remote rehab
program, covered by Medicare/Medicaid and most commercial insurance plans, please visit
RecoveryPlus.health or email us at Info@RecoveryPlus.health.
- Apple App Store
- Free
- Health & Fitness
Store Rank
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Ucardia helps you feel stronger, healthier, and more in control of your future. We combine wearable data, personalized coaching, and proven wellness insights to keep your heart and overall health moving forward. Sync your Apple Watch, Fitbit, Garmin, WHOOP, and other devices to capture heart rate, blood pressure, steps, sleep, and weight. Ucardia transforms that information into daily guidance, trend insights, and coaching support that fit naturally into your routine.
Why people trust Ucardia
- Connected health: Wearables automatically sync your data into one place for heart health and whole-body wellness
- Longevity insights: Track patterns over time to see how your lifestyle supports long-term vitality
- Your care team plus AI-powered support: A dedicated Heart Coach and Dietitian form your care team, creating personalized plans while intelligent technology adapts in real time
- Proven results: Research shows daily wearable use increases activity, improves cardiometabolic health, and supports lasting habit change
Ucardia is more than tracking numbers. It gives you the tools, guidance, and support to make small daily choices that add up to a longer, healthier life.
Apple Watch, Fitbit, Garmin, and WHOOP are trademarks of their respective owners. Ucardia is not affiliated with or endorsed by these companies.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
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January 9, 2026