RecoveryPlus.health vs Ucardia Usage & Stats
This innovative new movement and activity app, available on iOS devices, demonstrates
the valuable exercise portion of a more in-depth remote cardiac rehab program from
RecoveryPlus.health. It has been developed by highly experienced clinical rehab professionals who
understand the limitations and medical conditions some people face when trying to stay active. The
app is a stand-alone regimen for those who don’t regularly exercise but know they should. For more
information about the app, visit RecoveryPlus.health/app.
The program consists of nine different sections of clinically proven demonstrated exercises developed
by the exercise physiologists at RecoveryPlus.health:
- Easy – 15 mins – 30 mins – 45 mins
- Moderate – 15 mins – 30 mins – 45 mins
- Advanced – 15 mins – 30 mins – 45 mins
- There are 30-second rests between each exercise; each sequence is repeated 3 times with a
60-second rest between reps. Once the Easy section is completed, Moderate will unlock; after
that, Advanced will unlock.
Cardiac healthcare professionals, including cardiologists, pulmonary specialists, and nurse
practitioners, commonly prescribe some sort of rehabilitation program for patients who have had
cardiac events, heart surgery, hospitalizations or cardiopulmonary issues. Research proves patients
who partake in cardiac rehab, movement and exercise are healthier, less likely to relapse, and more
likely to make smarter lifestyle choices.
These prescriptive programs are traditionally conducted on site in doctors’ offices, hospitals, or rehab
clinics. However, an estimated 65-80% of patients don’t participate for a variety of reasons including
the inability to travel, access or compromised health. Some only engage for a few weeks. This gap is
now being addressed with top-quality remote cardiac rehab.
RecoveryPlus.health is the first completely personalized remote, or home-based, cardiac rehab
program designed for cardiac patients as well as those with other health conditions, recovering from
surgery or hospitalization as well as those who may be at risk. We provide all of the same features as
an in-person cardiac rehab facility, using telehealth communications and proprietary technology. Our
caring cardiac professionals meet with the patient on a regular basis and customize the program to
incorporate medication, strength and balance exercises, nutrition and diet education, monitoring of
vital signs, and updating the referring physician.
For more information about the broader, one-to-one guided RecoveryPlus.health remote rehab
program, covered by Medicare/Medicaid and most commercial insurance plans, please visit
RecoveryPlus.health or email us at Info@RecoveryPlus.health.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Take Charge of Your Heart Health with Ucardia
Ucardia is your personalized app for cardiac support, whether you're aiming to prevent heart disease or manage an existing condition. Ucardia offers more than just health tracking — it guides you toward better heart health.
What Ucardia Offers:
Personal Heart Coaching: Get matched with a dedicated heart coach who understands your unique needs. Communicate easily through text, audio, or video messages, and schedule coaching sessions for personalized guidance tailored to your heart health journey.
Secure Digital Room: Stay connected with your heart coach in a private, secure digital room. Share updates, ask questions, and track your progress all in one convenient place.
Custom Care Plans: Receive personalized care plans with exercise routines, dietary advice, and behavior modification techniques. Timely reminders and regular plan reviews help keep you on track.
Health Data Tracking: Monitor your vital health data, such as blood pressure and heart rate, effortlessly. Track your progress and make informed health decisions.
Educational Resources: Access a wealth of self-care resources and educational modules to boost your heart health knowledge and wellness.
Flexible and Convenient Support: Engage with your heart coach multiple times a week through unlimited messaging for continuous support and motivation.
Holistic Approach: Ucardia integrates physical and mental health strategies for comprehensive cardiac support, addressing chronic, nutritional, and behavioral health needs.
Why Choose Ucardia?
Founded by individuals who have personally experienced the challenges of heart disease, Ucardia is dedicated to making heart health accessible, personalized, and equitable. Our blend of human touch, advanced technology, and proven techniques aims to improve your health and well-being.
How Ucardia Works:
Enroll and Get Matched: Complete an enrollment questionnaire to be matched with a dedicated heart coach based on your goals, preferences, and medical history.
Receive Your Member Kit: Get health monitors and access to our digital app for coach communication, exercise plans, educational resources, and more.
Start Your Journey: Your heart coach will help you set goals, build your care plan, and stay on track with continuous encouragement and data-driven insights.
Is Ucardia Effective?
Ucardia has proven results. Studies with our academic partners show significant improvements in heart health, including an average reduction of 18mmHg systolic and 5mmHg diastolic blood pressure. These improvements lead to a 36% reduction in major cardiovascular events and a 49% decrease in stroke risk. Take the first step toward a healthier heart with Ucardia.
Is Ucardia Secure?
We prioritize your privacy with secure communication and strict data protection protocols. Our technology undergoes external audits to ensure the highest level of protection for your personal information. For more details, please refer to our complete Privacy Policy at ucardia.com/privacy-policy.
Connect with Us
We’re excited to hear from our members and appreciate your feedback.
Email: support@ucardia.com
Website: ucardia.com
Instagram: @ucardia
Facebook: @ucardiainc
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
RecoveryPlus.health VS. 
UcardiaJanuary 9, 2025