Progress: Progressive Overload vs OverLoad Fitness - Gym Tracker Usage & Stats
Your Personalized and Smart Fitness Training App:
Maximize your workout results.
Grow muscle mass and achieve optimal weight loss with intelligent, professional, and personalized guidance that will lead you from one workout to the next, all the way to your goal.
●Customized training plan according to the trainee's level.
●Personal trainer to guide you from one workout to another.
●Progressive overload.
●Load management based on your effort level reports.
●The most effective workouts and exercises for every muscle in the gym.
●Focus on specific muscle groups.
●Division of workouts according to target muscles.
●Tracking progress.
●Photos and videos for every exercise.
●Instructions on how to perform the exercises.
●Daily body weight tracking.
●Progress graph.
Main trainer: Erez Ben Yaakov, a natural bodybuilder and Mr. Israel 1 specialist in training and nutrition.
Owner of the PROGRESS company.
@Erez_Ben_Jacob
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Discover a reimagined OverLoad with a huge update and tons of native functionality for the smoothest, easiest user experience yet! Lets get right to some key features:
- No Ads, ever
- OverLoad AI to suggest your next workout
- Easy, seamless workout logging that won't slow you down
- A body diagram showing muscle recovery status
- Monthly competitions for badges with the whole OL community
- Easily share your workouts with friends
- Post your workouts and body diagram on your Instagram story
- Copy other users workouts to give them a try in seconds
- Build templates to start your workout quickly and with one tap
- Much, much more.
Dive into an intuitive exercise tracker merged with a vibrant social hub (and of course, no ads). Our app is your gateway to a simple, capable, and unique fitness companion, crafted to enhance your workouts rather than bog you down. Curated by a gym enthusiast for fellow fitness buffs, OverLoad is engineered to amplify your gym journey with a simply yet powerful design.
Unveil a dynamic blend of features:
- Share your templates with friends
- Built in progressive overload tools
- Share your workouts to instagram
- Easily copy your sets from last week (or last session) and easily add 5lb to each set in the spirit of Progressive Overload
- Automatic Rest Timer with audio cues for optimal performance.
- Explore and emulate past workouts, seamlessly curate templates.
- Explore a comprehensive Push/Pull/Legs program and 110+ included workouts.
- Track workout duration.
- Flourishing community and feed for endless inspiration.
- Volume calculations for in-depth strain tracking.
- In-depth workout data.
- Personalized workout notes.
- Visualize achievements through progress charts.
Unveiling Social Features:
- Forge friendships.
- Craft insightful posts.
- Stay informed with notifications.
- Cultivate a growing follower base.
- Share game-changing tips.
And much more! We're dedicated to your journey. OverLoad evolves, and is shaped by your inputs. Send feature suggestions—your idea might just transform the app!
If you exercise for your physical fitness, mental clarity, stress relief, or any other of the countless benefits, OverLoad empowers without intimidation. Discover a preloaded Push/Pull/Legs routine, ad-free experience, and a user-centric interface. Let OverLoad be your toolkit for greatness.
Explore, evolve, and excel with OverLoad. Please reach out with any thoughts - Let's redefine fitness apps, one feature at a time.
Keep pushing, keep growing, with OverLoad. Thats all for now - keep pushing forward
To see our Terms of Use (EULA), please follow this link: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Progress: Progressive Overload VS. 
OverLoad Fitness - Gym TrackerJanuary 3, 2025