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- dubbii: the body doubling app Vs. Betwixt–The Story of You
dubbii: the body doubling app vs Betwixt–The Story of You Usage & Stats
Tackle difficult, mundane tasks with fun, friendly support at any time!
dubbii has helped over 300,000 people with household chores, self care routines, admin tasks, and more. Having somebody body double you alongside any tricky or daunting job can really help, especially if you have ADHD. We’ve taken the most requested tasks and created videos to help get you started and finished, working alongside as your body doubles.
LIVE BODY DOUBLING
• We host daily live body-doubling sessions to keep you focused and on-task
• Join our community of body-doublers for a productive power-hour every weekday
• Get motivated, stay focused and inspire others
BODY DOUBLING
• Follow along with videos of Rich & Rox from ADHD Love
• Tackle loads of tasks, with more being constantly added
• Break down everyday tasks into micro-steps to reduce overwhelm
• Set nudges to schedule one-off or recurring prompts to tackle daily tasks
NUDGES
• Schedule one-off and recurring prompts to remember to tackle those daily tasks at the right moment
• Pick nudges for dubbii tasks or create your own
• Tick off nudges on your personal to-do list
• PDA mode - demand avoidant? Whatever you do, don’t tap that button!
BADGES
• Collect awards to see your progress over time
• Missed a day? No worries - streaks never reset. We all need a break sometimes!
• Share your badges online and be part of the global #dubclub
FREE PREVIEW
• Choose one from any of the available tasks to try out body doubling with Rich & Rox for free
• Create unlimited nudges to help you organise your tasks - whenever you need them
WHAT’S INCLUDED (SUBSCRIPTION DETAILS)
dubbii subscribers can access the full list of tasks, body doubling sessions, create unlimited nudges, and track your progress to unlock badges by purchasing a dubbii subscription. We believe in avoiding the ADHD tax that comes from setting up payments and only remembering when the time comes to renew. Annual subscribers will be reminded ahead of their automatic renewal date and, if you haven’t used the app for a while, we’ll ask in advance if you still want to keep it active.
TASK LIST
Bedroom
• Making the bed
• Changing the sheets
Laundry
• Putting a load on
• Hanging clothes out to dry
• Folding & putting away
Cleaning
• Kitchen clean
• Bathroom clean
• Bedroom clean
• Lounge clean
Kitchen
• Unloading the dishwasher
• Washing the dishes
• Taking the bins out
Self care
• Starting your day
• Bedtime routine
• Teeth cleaning
• Showering
• Breathing exercises
Decluttering
• “Room of doom” clearout
• Clearing doom piles
• Sorting your wardrobe
Admin
• Paying bills
• Replying to a text
• Making a phone call
• Post & paperwork
• Email clearance
Studying
• Preparing your workspace
• Studying
Holiday
• Packing
• Unpacking
Please read our terms of use here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
◆ APP STORE GAME OF THE DAY
Meet Betwixt, the cozy story-based game that helps you master your thoughts and emotions, improve your self-awareness and wellbeing, and ease rumination.
Unlike an emotion tracker or a journaling app, Betwixt takes you on a guided immersive adventure deep into the mysteries of your own mind. On this epic inner journey, you’ll reconnect with your wisest self and unlock a whole range of self-awareness powers:
• Improve your emotional intelligence, self care and coping skills
• Calm your nerves and soothe overwhelming feelings
• Uncover new paths to self improvement, self actualization and growth
• Tap into your subconscious through the power of story
• Identify your values to increase your motivation, sense of gratitude and life purpose
• Deepen your self knowledge to help you in overcoming sadness, resentment, low self esteem, fixed mindset, negative perception, insecurities.
◆ WHAT MAKES BETWIXT WORK
Betwixt is a relaxing self-reflection game that draws on decades of psychology research and practice into how we feel, think and behave. It includes tools for emotion regulation and self reflection, journal prompts, elements of CBT, mindfulness approaches, Jungian theory and others. Together, these methods work to help you find courage, clarity, and calm.
◆ AN IMMERSIVE EXPERIENCE
In Betwixt, you become the hero (or heroine) of an interactive adventure through a dreamlike world that responds to your thoughts and feelings. We’ve used immersive storytelling and sounds to create an alternative for people who find a CBT diary too dry, and struggle to engage with mindfulness, breathing apps, emotion trackers and journaling.
Betwixt stands out by offering a creative, engaging approach that removes distractions, improves your focus, motivation and mindset.
◆ EVIDENCE-BASED
Independent psychology research shows that Betwixt can significantly reduce emotion dysregulation, with effects that can last months. For years, we’ve been working with researchers to make the science of self-awareness and resilience accessible to anyone. You can find an overview of our research studies and collaborations on our site at https://www.betwixt.life/
◆ FEATURES
• a cozy fantasy story
• choose-your-own-path game play
• unique immersive experience with soothing soundscapes
• 11 dreams that unlock different self-awareness powers
• tools for self actualization, improvement, growth, and resilience
◆ EVERYONE DESERVES TO LIVE AN EPIC STORY
We believe that emotion regulation resources should be available to all.
• No subscriptions, just a simple one-off fee
• If you cannot afford to pay, you can request free access through our scholarship program
- Apple App Store
- Free
- Games
Store Rank
- -
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January 13, 2026