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Apnea Trainer & Spearfishing
Apnea Trainer & Spearfishing Vs. Apnea Trainer Freedive

Apnea Trainer & Spearfishing vs Apnea Trainer Freedive Usage & Stats

ABOUT THIS APP The Freedive & Apnea Training App allows you to perform a variety of breathing exercises from the comfort of your home. Whether you're looking to improve lung health, boost athletic performance, or enhance freediving skills, personalized plans are tailored to your goals and fitness level. FOR WHO Suitable for all levels, from beginners to experts in each of these categories: · Wellness Seekers: Enhance lung health and reduce stress with gentle breathing exercises. · Athletes: Boost stamina and lung capacity for better sports performance. · Surfers: Increase breath-hold times for safer surfing. · Recreational Freedivers: Improve underwater skills and endurance. · Spearfishers: Enhance underwater endurance and safety. · Competitive Freedivers: Achieve peak performance with advanced techniques. HOW IT WORKS Personalized training plans adapt to your fitness level, goals, and progress. Each day, receive a workout recommendation, ensuring continuous improvement by tracking performance and adjusting difficulty. Otherwise, you can train on your own. All workouts are free and without limitations. WORKOUT TYPES Various workout types are available, each with unique benefits: · CO2 Tables: Improve tolerance to high carbon dioxide levels, enhancing breath-hold times. · O2 Tables: Boost oxygen efficiency, increasing endurance and stamina. · Square Tables: Promote steady breathing patterns and control. · Rectangle Tables: Focus on long breath-holds and recovery times. OTHER FEATURES · Book a Mentorship Session: Schedule a session with a freediving instructor to ask questions and resolve doubts. · Contextual Interfaces and Graphics: Master the basics and learn how to maximize body capabilities. · Workout History: Track all past workouts. · Progress Chart: Monitor breath-holding capacity evolution over time. Join +15,000 users and start your journey to better lung health and peak performance. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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Apnea Trainer Freedive

Tidal is your ultimate breath-holding companion, here to help you stay underwater longer and have fun while doing it, with freediving apnea training. We will help you in both the physical and mental aspects of improving your ability to hold your breath ■ Personalised Training Plan Get a personalized training plan that is based on your abilities. As you improve, so does your training. You’ll be amazed at how quickly you’ll see progress with our targeted breathing exercises! Our app adapts to your progress, providing a dynamic training plan that grows with you. Remember: Every session is a step toward your next personal best in breath holding. ■ The Most Popular Apnea Training Methods - CO2 Tables: Adapt your body to handle high levels of carbon dioxide by reducing rest times between breath-hold periods. - O2 Tables: Train your body to operate better in low oxygen conditions by progressively increasing breath-hold times with fixed rest intervals. Easy-to-follow exercises ■ Track Your Progress Track your personal bests, analyze your progress, and review your training history through intuitive charts and logs. See exactly how your breath-holding skills have evolved over time, and identify areas for improvement. ■ Stay Focused While Training Stay in the zone with background ambience, real-time announcements, vibrations and alerts that guide you through every phase of your apnea training. ■ Never Miss a Session with Reminders Consistency is key to improving your breath-holding skills, and we help you stay on track with daily training reminders, keeping you accountable to your goals. ■ Listen to Useful Guides Need a little extra help? Our helpful freediving guides are here for you. Whether you prefer reading or listening, these guides are packed with tips and tricks to help you improve faster. New guides are released periodically to make sure you’re kept informed. ■ Keep Your Streak Alive Stay motivated and committed by following your streak. ■ Tidal is perfect for: 1. Beginner and professional freedivers 2. Scuba divers looking to extend their dive times 3. Surfers preparing for unexpected breath holds 4. Underwater sports athletes like underwater rugby and hockey players 5. Runners aiming to enhance breath-holding and CO2 tolerance ■ Get Started Today! Ready to dive in? Download Tidal and start improving your breath-holding skills. Dive deeper, stay longer, and explore the underwater world with confidence. Your next big adventure is just a breath away! Legal jargon: Eula: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: thetidalapp.com/privacy-policy Disclaimer: thetidalapp.com/disclaimer