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- Wellhero: HRV Stress Monitor Vs. Body Insights: HRV, REM & Rest
Wellhero: HRV Stress Monitor vs Body Insights: HRV, REM & Rest Usage & Stats
Advanced health app monitors your vital parameters: HRV, blood pressure, and heart health for comprehensive wellness!
We measure and analyze your Heart Rate (Pulse) and Heart Rate Variability (HRV) to provide insights into your cardiovascular health, nervous system status, stress levels, and readiness for training.
Wellhero is also capable of analyzing data automatically collected by Apple Watch. By analyzing this data, we display the level of stress on the body and its ability to cope with stress, as well as evaluate how well you recover overnight.
We also analyze (but do not measure) blood pressure (BP), explaining the significance of the numbers for your health and calculating 9 metrics. Our app provides 6 blood pressure analysis metrics in the free version. Get a smart blood pressure analysis.
Features:
- Measure heart rate, HRV, and Blood Pressure with your phone camera, Apple Watch, or a sports Bluetooth heart rate monitor.
- Measure stress levels with an Apple Watch or Camera.
- Utilize an adaptive AI algorithm to optimize heart health, enhance Heart Rate Variability (HRV), and monitor Blood Pressure trends.
- Receive daily insights and advice on reducing stress while enhancing overall health and fitness.
- Control your body's stress levels and energy.
- Train effectively while avoiding overtraining.
- Determine your body's recovery from exertion or stress based on measured data.
- Explore 9 HRV metrics with detailed explanations.
- Check 8 blood pressure metrics with an explanation and description of the impact on health.
- Understand how exercise, work, recreation, and entertainment impact your heart rate, HRV, and Blood Pressure.
- Mark significant life events and track their impact on your nervous system function.
- Monitor changes in HRV, Blood Pressure, and stress levels by day, week, and month.
- Discover fascinating facts about your body through our newsfeed.
- Your journey to optimal health begins here. We take care of your heart and beyond. Download now and unlock the power to understand and enhance your well-being!
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Integrations:
We use Health App data to get heartbeat data through the Apple Watch. When you choose to measure via Apple Watch, we retrieve data from the Health App, requesting your consent for access beforehand.
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Terms of Use: https://wellhero.co/terms/
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Note: WellHero is a fitness app and not a medical app. WellHero app is not intended to replace professional medical diagnosis or advice. Please consult with a healthcare professional for any specific health concerns. WellHero is intended solely for fitness and wellness purposes. It does not provide medical advice, diagnoses, or treatment recommendations. Any information provided by the app is for general informational purposes only.
Note 2: Wellhero does not replace the device for measuring pressure, but only analyzes the parameters. You will still need a blood pressure monitor to measure your blood pressure.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Body Insights provide you a glimpse of your body vitals in an easy-to-understand format, highlighting areas which need improvement. Be it sleep, rest or stress, you are always up-to date on how your body feels and what it needs
Body Battery
See your energy levels throughout the day to optimize your schedule around your body's natural rhythms.
Your True Fitness Age
Get your actual fitness age calculated from your stats to tailor workouts to your fitness levels for faster improvements.
Maximize Your Cardio
VO2Max-based heart rate zones personalized for you help maximize every workout's benefits.
Burn Fat, Not Just Calories
Our app identifies your Fatmax zone to help your body burn fat more efficiently during cardio for fitter and leaner results.
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
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Wellhero: HRV Stress Monitor VS.
Body Insights: HRV, REM & Rest
December 12, 2024