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Start TODAY Meal Plan, Fitness
Start TODAY Meal Plan, Fitness Vs. Start Today App

Start TODAY Meal Plan, Fitness vs Start Today App Usage & Stats

Your wellness journey starts here! Download the Start TODAY app and subscribe to get started with our accessible, whole-body wellness approach, built to fit your lifestyle. Join a vibrant community of users including the TODAY Show’s Al Roker and favorite fitness trainer Stephanie Mansour. With its combination of daily workouts and healthy meal plans infused with expert advice and motivation, the Start TODAY app has everything you need to help keep you on track and moving toward your personal wellness goals, including: MEAL PLANS Make meal prep simple and fun with nutritionist-designed recipes for your dietary preferences, including heart health, weight loss, low carb, and more. Get easy and affordable grocery lists for every meal of the day and helpful cooking tips, and save your favorite recipes for later. All meal plans are curated and approved by our expert registered dietitians. CHALLENGES Join weekly and monthly fitness challenges to keep you moving, with an extensive library of instructor-guided workouts including walking, yoga, Pilates, and more. Find workouts that meet your comfort level and track your progress with our best in class personal trainers who will motivate and guide you along the way. Whether you’re just getting started or adding to your wellness and fitness routine, Start TODAY has a fitness challenge made for you. INSPIRATION Daily boosts and positive reinforcement to provide a spark when you need it and help you build healthy long-term routines. See success stories from the Start TODAY community. Our Start TODAY mindfulness experts will be there every step of the way. Subscription Information: Subscriptions can be billed monthly (at $9.99/month) or annually (at $65.99/year). Taxes may apply. All new users can enjoy a 7-day free trial regardless of subscription type. After your free trial ends, you will automatically be charged the price displayed at your point of purchase or any updated subscription price. Your subscription will renew and you will be charged automatically each month for monthly subscriptions or each year for annual subscriptions unless you cancel before you are charged. Offer is subject to change. You can cancel your subscription anytime. Subscriptions purchased through the App Store are subject to the App Store’s cancellation policies and procedures. For more information, please visit: http://help.today.com/start-today Customer Support: We want to hear from you! Contact start@today.com with any questions or feedback, or visit: http://help.today.com/start-today Additional Information: Please note that use of the Start TODAY app is limited to the United States and its territories Video is accessible via 3G, 4G, LTE and Wi-Fi networks – data charges may apply Privacy Policy: https://www.nbcuniversal.com/privacy?brandA=TODAY&intake=Start_TODAY_App Your Privacy Choices: https://www.nbcuniversal.com/privacy/notrtoo?brandA=TODAY&intake=Start_TODAY_App CA Notice: https://www.nbcuniversal.com/privacy/california-consumer-privacy-act?intake=Start_TODAY_App

Apple App Store
Free
Health & Fitness

Store Rank

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Start Today App

Kick-start your fitness journey with Start Today App. Together with Haydin Louissaint, you'll have the best combination of nutrition & exercises available on a single app. With Start Today App, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Start Today App have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.