The Breath Source: Breathwork vs Pause Breathwork Exercises Usage & Stats
Welcome to The Breath Source
The market’s very first breathwork app owned by its content creators! Led by the world’s leading Breath Masters, instructors, and healers, The Breath Source was built to bring you an elevated digital experience in the realm of Breathwork.
The Breath Source offers a wide variety of on-demand content, courses, and Live Classes (coming soon), all centered around harnessing the power that lives within you. Inside the app you’ll discover a diverse range of breathwork styles, lengths, delivery, and degree of intensity.
Science-backed studies have shown that practicing breathwork can increase physical, mental + emotional health and decrease stress, anxiety and depression. The Breath Source is a leading health and wellness tool for everyone…everywhere.
In no time at all, you will unearth the benefits of breathwork.
Download now and Breathe with the Masters.
FEATURES
BREATH MASTERS
These individuals have dedicated their entire life to becoming world class healers + teachers. The Breath Source has gathered the best breathwork instructors and brought them together within one app.
It’s like having your own holistic healer in your pocket! Practice with them anywhere, anytime, through their on-demand content OR enroll in their courses + retreats for an intimate experience. The Breath Source is a content creator owned app and by subscribing, you are directly supporting the teachers who live to serve.
BREATH FIXES & TECHNIQUES
Discover the potent power of breath. Calm yourself down by reducing your stress. Amp yourself up by raising your vibration. Learn techniques to assist with a sound + restful sleep. Safely explore the deeper levels of the subconscious to heal trauma and connect to Source.
Follow along with high-quality, on-demand content that provides daily fixes for daily life.
BREATH MULTIVERSE
Discover different Instructors and modalities of breathwork. Source the styles and Instructors that resonate with you.
THE SHOP
Shop for some of the best products used to enhance your breathwork practice. Our products range from foundational health to wearable tech and products that send you into the fifth dimension.
LIVE CLASSES (coming soon)
This offering replicates an in-studio class experience - sign up just like you would for an in-person practice. Live Classes will be streamed live through the app by your favorite Instructors!
RETREATS & TEACHER TRAININGS
Enjoy high quality retreats hosted by the very Instructors + Breath Masters that you enjoy learning with.
Attend Breathwork Instructor Certification Courses and continuing education training.
Gain valuable life experiences that teach you more about yourself and connect you with a community of people on similar journeys through life.
PURCHASES, SUBSCRIPTION PRICING AND TERMS
The Breath Source is free to download. Within the app you’ll be able to view select FREE on-demand content.
MEMBERSHIP
The Breath Source offers an auto-renewing weekly ($1.99), monthly ($6.99), and yearly ($69.99) memberships. With a membership to The Breath Source, all pre-recorded content is unlocked, and you will no longer have to pay for individual videos. You will also gain access to Retreats and Teacher Trainings.
Payment will be charged to the credit card connected to your Apple iTunes Account when you confirm the initial subscription purchase. Subscriptions will automatically renew unless auto-renew is turned off at least 24-hours before the end of the current membership period. Your account will be automatically charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a membership, where applicable.
PRIVACY & TERMS
https://thebreathsource.app/user-license-agreement/
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Clear stress, release anxiety, & heal from stuck emotions that cause overwhelm in the body. Using nothing but your breath.
Pause Breathwork is the #1 breathwork app for sleep, clearing stress and anxiety, and feeling energized. We’ve developed the perfect breathwork app for beginners, intermediate, and advanced users with hundreds of breathwork sessions and breathing exercises to choose from.
We believe that constant stress and anxiety should not be considered “part of the norm”. That’s why we developed the Pause Breathwork app. To give you access to the transformational effects of breathwork in your pocket, and everywhere you go.
Breathwork has a wide range of scientifically proven cognitive, emotional, and physical benefits.
Clear your mind and release any doubt, judgment, or limiting beliefs that are holding you back.
Embody self-love and tap further into your intuition.
Find inner peace, reconnect with your center, ground yourself, and open your heart to infinite possibilities.
Release yourself from physical pain, emotional barriers, and energetic blocks.
Stimulate your nervous system to increase your energy levels naturally.
Put your mind and body into an ideal state for optimal sleep and restoration.
And so much more…
After just 90 seconds of Breathwork you will experience improved mental clarity, increased performance, reduced stress, and increased levels of energy, vitality, bliss, peace, and happiness.
There are a lot of breathing exercises being taught out there with the main goal or outcome being “relaxation”, but with Pause, relaxation and connection are an after effect of the practice.
The main goal and outcome with Pause is to unearth the stuck energy that prevents us from living in our highest alignment and operating in elevated frequencies.
Pause: Breathwork uses intentional stimulation (breath, music, and movement) to regulate the nervous system and bring your body back into balance.
Our breathwork tracks range from 5 minutes to 40 minutes, so you can select the type of session that fits best with your schedule. You can choose our 5 minute “Take a breather” audios for a quick hit, or dive into a 20-40 minute “Go on a journey” full body experience.
No matter the time of the day, we have audios to help you optimize your emotional state, energize your body upon waking up, or to calm your mind down so you can sleep restfully.
Choose the type of breathwork exercise that fits your daily needs best:
Breathers: short breathing exercises that are 3, 5, or 10 minutes in length. Designed to give you ultimate relaxation, healing, and energy in a short amount of time.
Breathwork Journeys: longer breathing exercises that are 25 or 45 minutes in length. Designed to be practiced while you’re laying down to deliver deeper healing. These exercises are intended to clear stuck heaviness, emotions, and mental blocks.
LIVE Breathwork: available in our online community, ask questions, and go deeper in your healing transformation.
You are only one breath away from feeling clear, powerful, and at ease in your body.
Try the Pause Breathwork app FREE for your first two weeks. Then choose the subscription option that suits your individual needs best:
Annual subscription (60% savings) for $68.99/year or $5.83/month
Monthly subscription for $14.99/month
Bring your body back into balance, and clear the stress, with Pause Breathwork.
For more information about breathwork and the mobile app, visit the Pause Breathwork website: https://www.pausebreathwork.com/app?AppStore
For Terms and Conditions, see: https://www.pausebreathwork.com/terms/#terms
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
The Breath Source: Breathwork VS. 
Pause Breathwork ExercisesDecember 12, 2024