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- HappyMind: Mental Health Vs. Slowvers Meditation: Sleep aid
HappyMind: Mental Health vs Slowvers Meditation: Sleep aid Usage & Stats
HappyMind is the most effective innovative App for mental health. It is your ally in effectively managing anxiety and depression and stress.
Offering also my personal development programs for building deeper relationships, boosting your confidence, developing healthy habits, and improving your quality of life.
We work with cognitive-behavioural therapy (CBT) and schema therapy (ST) medical experts to provide you with science-backed assessment tools and personalised therapy exercises to support your mental health.
HOW DOES HAPPYMIND WORK?
HappyMind uses a personalised assessment tool based on the integrative practice of Schema Therapy to discover your thinking patterns and triggers. It then uses evidence-based and proven medical methods to offer a tailored Cognitive Behavioural Therapy (CBT) like-experience to improve your mental health / resilience.
HappyMind’s AI-driven chatbot accompanies you through all the exercises using a multi-modal approach. It will determine the mental schema that is most affecting you, and then work with you to complete exercises which help modify the behaviours associated with that particular mental schema.
Regularly working through these exercises will help you manage depression, control your anxiety and look after your mental health for a happier life.
WHY WOULD I USE HAPPYMIND?
HappyMind is working on the mental schemas influencing your thoughts and will help you to cope with everyday challenges that are causing anxiety and depression. It will improve your mental health through evidence-based CBT therapy - inspired tools to help you:
• Manage anxiety & stress and depression
• Flourish relationships
• Improve your performance at work
• Manage procrastination
• Improve focus
• Calm yourself and balance your negative thoughts
• Boost self-confidence
• Manage conflicts and many more daily life challenges.
There is a one-week FREE TRIAL in yearly memberships, so let’s give it a try and start your journey to better mental resilience.
WOULD YOU LIKE TO JOIN OUR THERAPIST COMMUNITY?
Are you a therapist working on CBT or ST, and would you like to join the HappyMind partner therapist community to see what HappyMind can offer you? Contact us through the app or our website, and we will be in touch soon!
DO NOT USE HAPPYMIND IF:
You're suffering from severe depression or anxiety, HappyMind alone may not be the right choice for you in such cases. It can not and does not diagnose. Only a medical provider can do that. If you are in need of a treatment plan, please seek care under the supervision of a medical professional. HappyMind is not a clinic nor a medical device. Please seek the best treatment you need from a medical professional in such cases.
Read more about our terms and conditions here:
Terms of service: https://www.happymindlabs.com/terms
Privacy policy: https://www.happymindlabs.com/privacy-policy
HappyMind would also better help in your self-development journey, together with counselling and therapist services that give you talk space in person. Or meditation & mindfulness apps that help you to balance your stress & mood fit and calm your feelings by being more mindful in daily life. Using all the practises as a routine would make you bloom like a flower and reach inner calmness with some proper headspace for a fulfilled life.
If you are seeing a mental health therapist, you can check if they are from our partner community and if you allow them to pair with your account. Happymind partner therapists can see your online mental health exercise data against anxiety, stress and depression to review and fast-forward your healing process if they and you choose to do so.
If you have any questions or feedback, we’re always keen on hearing from you; feel free to reach us.
support@happymindlabs.com
www.happymindlabs.com
Instagram: happymindlabs
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Slowvers Meditation - Your Professional Meditation Audio App
Finding peace amid a busy life, Slowvers Meditation is your trusty helper to relax your body and mind, improve sleep quality, and relieve emotional stress. Our app condense the essences of professional meditation audio from across the web which carefully crafted by sleep experts, psychological counselors, and music composers to help you enter a meditative state, reduce anxiety, and enhance your quality of life in a rapid fashion.
# Slowvers Meditation is ideal for the following groups:
- Those who find it difficult to relax and need meditation to unwind: Providing simple and easy-to-understand guided exercises for meditation beginners.
- Those who are physically and mentally exhausted and seek solace: Using meditation audio to help you regain energy.
- Those who suffer from long-term anxiety and need stress relief: Professional meditation audio to help you reduce stress and find inner peace.
- Those who have too many distractions and need to focus: Meditation exercises to improve your concentration and block out external distractions.
- Those who seek tranquility and wish to fill their inner selves: meditation takes you into a state of deep relaxation.
- Those who experience physical pain and seek relief: Meditation audio helps alleviate physical pain.
# Key features and content:
- Professional meditation audio: including Alpha waves, Theta waves, etc., to enhance meditation effectiveness through brainwave resonance and specific frequency stimulation.
- Professional sound therapy library: co-created by psychological counselors, sleep experts, and music teachers, providing effective sound therapy videos that significantly alleviate pain.
- Enhanced meditation experience: curated meditation sound wave therapy, deep meditation training, breathing techniques, combined with smart alarms and user-friendly interactions to optimize your meditation experience.
Slowvers Meditation is not just an app, it is a way of life to find peace in the midst of busyness, and enhance self-awareness and quality of life. With the aid of our help, you can face life's challenges with a clearer mind and a more peaceful heart wit great ease to embrace each new beginning.
#MembershipAuto-Renewal Description:
We offer weekly, monthly, annual and lifetime memberships to provide you with more premium services and content!
Other Rules:
After you confirm the purchase and complete payment, your subscription will be set to auto-renew through your iTunes account. Within 24 hours before the end of each subscription cycle, your Apple iTunes account will automatically renew your subscription by deducting the cost of the next cycle.
If you wish to cancel your auto-renewal subscription, please manually turn off the auto-renewal option in your iTunes/Apple ID settings and at least 24 hours before the end of your current subscription cycle.
Renewal of the Service is entirely at your discretion. If you choose to keep your subscription on auto-renewal, your subscription will automatically advance to the next billing cycle at the end of each cycle. We respect your choice and want to ensure that your subscription experience is both flexible and convenient.
Related Agreements:
Privacy Agreement: https://osleep.satifire.com/privacy.html
Terms of Service: https://osleep.satifire.com/terms.html
- Apple App Store
- Free
- Health & Fitness
Store Rank
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HappyMind: Mental Health VS.
Slowvers Meditation: Sleep aid
December 11, 2024