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Quit smoking for good - Kwit
Quit smoking for good - Kwit Vs. Quit Smoking --~ Smoke Free

Quit smoking for good - Kwit vs Quit Smoking --~ Smoke Free Usage & Stats

WHO-validated quit smoking app with 4.5M+ users. Start your smoke-free life today! Ready to quit smoking for good? Kwit combines proven science with gamification to make quitting easier and engaging. As the first WHO-validated smoking cessation app, Kwit helps you break free from nicotine addiction using evidence-based cognitive behavioral therapy techniques that work. Track your progress in real-time Watch your quit smoking journey unfold with personalized statistics showing smoke-free days, money saved, cigarettes avoided, and health improvements. Every milestone becomes powerful motivation to stay tobacco-free. See exactly how your body heals as you progress through your transformation. Science-backed craving management Beat cravings with CBT-based tools including guided breathing exercises, mini-games, and instant motivation cards. Turn withdrawal moments into opportunities for growth with techniques developed by addiction specialists. When nicotine cravings hit, you'll have proven strategies to overcome them naturally. Join the quit smoking community Connect with supportive groups where fellow quitters share victories, challenges, and daily encouragement. Exchange tips with people who understand your journey. You're never alone in your mission to become smoke-free. Get real-time support from thousands of successful ex-smokers worldwide. Expert-designed educational content Access our comprehensive library of evidence-based articles, expert tips, and proven strategies from leading addiction specialists. Learn the science behind tobacco addiction and master techniques for lasting smoking cessation success. Understand withdrawal symptoms, identify triggers, and develop healthy coping mechanisms. Nicotine replacement tracker and vaping support Gradually reduce your dependence on patches, gum, vaping devices, and e-cigarettes with personalized guidance. Monitor your nicotine replacement therapy progress and take control of your consumption step-by-step until you're completely free from nicotine addiction. 9-day preparation program Follow our scientifically-designed quit plan based on Prochaska's Transtheoretical Model and cognitive behavioral therapy principles. Prepare mentally and physically for your quit date with structured daily guidance that sets you up for long-term success. Key features that make quitting easier: • Real-time quit tracking with detailed statistics • Evidence-based craving management tools and techniques • Supportive community groups and chat features • Progress rewards, achievements, and milestone celebrations • Comprehensive educational content library • Nicotine replacement therapy monitoring • Guided breathing exercises and mindfulness practices • Money saved calculator and spending tracker • Health improvement timeline with medical insights • Personalized motivation cards and daily inspiration • Relapse prevention strategies and recovery support Premium features for serious quitters: Upgrade to access advanced analytics, extended content library, priority community support, one-on-one expert consultations, and personalized coaching plans tailored to your specific smoking habits and triggers. Why choose Kwit over other quit smoking apps? We're the only WHO-validated smoking cessation app, combining rigorous scientific research with engaging gamification. Our approach is based on proven cognitive behavioral therapy methods, not just tracking. We focus on changing your relationship with smoking through education, community support, and evidence-based interventions. Join 4.5+ million people worldwide who chose freedom from tobacco addiction. Download the WHO-recommended quit smoking app trusted by healthcare professionals and start your smoke-free life today. Your journey to better health, increased energy, and financial freedom begins now. Contact us at hello@kwit.app for support. Terms: https://info.kwit.app/en Kwit complements your quit smoking journey but does not replace medical advice.

Apple App Store
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Quit Smoking --~ Smoke Free

This app was developed by former smokers based on the experiences of many other former smokers and has already helped millions of users quit smoking. How can it help you? In the beginning there is your decision. Let's not fool ourselves. If you are not serious, it will be difficult. But if you really want it, your chances are good that you will make it with the help of this app. There are many different strategies, methods, and tools that can help you quit. Whether one thing or the other works better for you can vary from person to person, but the experiences of millions of former smokers show that it is almost always a mixture of information, motivation and participation that ultimately led to success. Therefore, this app relies on a selection of tried and tested methods and tools, which are based on the three strategic pillars of information, motivation and participation. What tools does this app offer? Numbers:: Keep track of the most important numbers: number of days as a non-smoker, number of cigarettes not smoked, money saved. Health: Review your health progress and your physical reactions to not smoking. Knowledge: Carefully researched and comprehensive knowledge, context and advice on every aspect of smoking will ensure that your decision to quit is strengthened, that you remain motivated and are as well prepared as possible for withdrawal. Tasks: During the particularly difficult initial period of quitting, you will be given small tasks every day, aimed at reflecting on the knowledge you have learned, convincing you of your decision, and keeping motivation high. Cravings Help: If you want to have a cigarette, you will be shown practical solutions for the respective situations in which you are currently in. Statistics also show you in which situations you are most often at risk, so that you can avoid them or approach them differently in the future. Top 10 Tips: Get valuable advice from former smokers about what helped them the most to quit smoking. Since they speak from experience, there's a good chance that there's something there that will be a great help to you too. Awards: You regularly receive awards for milestones achieved on your way to becoming a non-smoker, which you can share with family and friends. Savings goals: Set savings goals and watch getting closer and closer to them becasue of the money you save. 100 reasons: If you have a strong cigarette craving, 100 reasons to not smoke a cigarette will help you. Apple Watch App: The Apple Watch app quickly shows you the most important numbers of your non-smoking career. Widget: The widget quickly shows you the most important numbers of your non-smoking career. http://www.appinghouse.com/quit-smoking-privacy.html http://www.appinghouse.com/quit-smoking-terms.html