Pocket Cal/kJ Pro vs Fluid Workouts Usage & Stats

Do you know how much exercise you’ll need to do to offset that latte? Or how much weight you'll put on if you don't? You’ll have all this information plus lots more at your fingertips when you get Pocket Cal/kJ Pro. With advanced formulas that factor in your personal data - age, weight, height etc – you’ll have your very own diet and exercise consultant at the touch of a button! + Enter and save your own personal data, creating your unique profile for quick and easy conversions on the run + See what % of your daily intake choices your making equate to + Track your BMI, ideal weight range, heart rate zones and more on your body information screen + Calculate how much exercise is needed to burn those calories + Personalised, based on your age, weight and other details + Fast, Simple and Intuitive to use + Calculate how many calories you burn naturally each day without exercise + Get comparative food items with similar calorie/kJ content

Apple App Store
Paid
Health & Fitness

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Fluid Workouts

With the Fluid Workouts App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!