Fitness Tests vs Beep Test Police & Military Usage & Stats

Are you a teacher, personal trainer, student, sports coach, or simply someone eager to understand your fitness levels? Look no further – Fitness Tests is your ultimate fitness testing companion. From start to finish, Fitness Tests simplifies the fitness testing process, providing comprehensive results and insights in one convenient platform. Say goodbye to guesswork and hello to precision with our suite of 20+ curated fitness tests — each designed to evaluate key components of physical fitness. Key Features Personalized Profiles Create individual profiles for users (with the option to expand with premium) and tailor assessments to specific needs. Comprehensive Test Battery Access a diverse set of 20+ fitness tests categorized across 9 components of fitness including speed, power, endurance, flexibility, and more. Detailed Instructions Each test includes clear, step-by-step instructions to ensure accurate and consistent performance. Custom Fitness Tests (New) Premium users can now create their own fitness tests and define scoring norms — perfect for teachers, coaches, or anyone needing custom benchmarks. Overall Fitness Rating Receive a personalized, color-coded rating to reflect your overall fitness level — from Needs Work to Excellent. Visualized Progress Track progress over time with intuitive graphs and test comparisons. Device Sync Premium users can sync results seamlessly across devices. Included Tests 12-Minute Run 20m Shuttle Run (Beep Test) 30-Second Push-Up Test Sit-Up Test Squats Test 1RM Bench Press 1RM Leg Press Hand Grip Dynamometer 7-Stage Abdominal Test Vertical Jump Standing Long Jump Seated Basketball Throw Illinois Agility Test SEMO Agility Test Sit & Reach Test Shoulder Elevation Test 400m Run Test Stork Balance Test 50m Sprint 35m Sprint …and more added regularly. Whether you’re striving for personal improvement or guiding others, Fitness Tests gives you the tools to understand and improve fitness with confidence. SUBSCRIPTION PRICING & TERMS Fitness Tests is free to download and includes core functionality for tracking one user. For access to all features, including custom test creation, syncing across devices, and group management, a premium subscription is available on an annual basis. Learn more about our terms and policies at: https://www.fitnesstests.app/

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Beep Test Police & Military

The Beep Test is a multi-stage fitness test used to measure cardiovascular fitness and maximum oxygen uptake (VO2 Max). It is commonly used by coaches and trainers to measure athlete fitness, or used as a pre-requisite for police, emergency and military organizations. The Standard test contains 21 levels, and each level consists of a different number of shuttles. The test is performed by running between two markers placed 20/15 (depends on the selected Test) meters apart, at an increasing pace as indicated by the beeps. The test ends when you can no longer keep pace, or max level is completed. The test can be performed by an individual without assistance. At this moment We implemented: 1. Standard 8.5 - Léger 2. Standard - Eurofit 3. Australian Sports 4. Victorian Police 5. UK Met Police Service 6. Birtwell 40 7. PACER 15 8. PACER 15 UK Police 9. PACER 20 10. YOYO ETL2 11. YOYO IETL1 12. YOYO IETL2 13. YOYO IRTL1 14. YOYO IRTL2 Medical Disclaimer: Beep Test App provides only information, is not medical or treatment advice and may not be treated as such by the user. As such, this App may not be relied upon for the purposes of medical diagnosis or as a recommendation for medical care or treatment. The information on this App is not a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this App is for general information purposes only You will find FAQ under Library Tab. Don’t forget to check them out! Do not hesitate to contact us, we will do our best to help you out, e-mail: office@mbrbapp.com Read more about our terms and conditions here: Privacy policy: https://mbrbapp.com/privacy-policy/ Terms of service: https://mbrbapp.com/terms-of-service/